Among them, "Fitness Ring Adventure" has been a popular game on switch since it was launched on 10 last year, and has been ranked as TOP5 in the sales list of console games. "Fitness Ring Adventure" has been in a hot-selling state, and it has been in short supply for many times, even driving the sales of switch. Why is this game so popular? Doctors think that one of the most important factors should be "losing weight"!
This year 1 month, the doctor wrote in the article, "Can you lose weight? Overseas players measured and shared, and the effect was remarkable. I shared with you the real experience of a player named "Mi Gui Mi Nai". He disclosed his achievements in playing "Great Adventure in Fitness Circle" on his personal social account. After seeing the photos, everyone is wondering: "Is this a person? "
"Miguiminaji" said that he only played "The Great Adventure of Fitness Ring" for 30 days, and he successfully completed his transformation in 25 minutes every day, and it can be seen from the lines of "Miguiminaji" that he is very happy. As happy as "Migui Minaj", there is also a Japanese game developer "zukky", who recently showed off his achievements on his personal account. The doctor will show you.
"zukky" photographed the body shape of the first day and the 180 day of playing the game and shared it online. We can see: the body shape contrast is obvious, the original protruding abdomen has disappeared, and the flesh on the body also makes people feel tighter. "zukky" obviously doesn't lose weight as fast as "Migui Minaj". He played "Adventure in Fitness Circle" for about an hour every day for half a year. Now the game character has reached the highest level of 999, but his weight is seven kilograms lighter!
Judging from the body shape change of "zukky", we feel that he has lost a lot of weight, which should be more than 14 kg. But the doctor told us that most of the exercises in "Great Adventure in Fitness Circle" belong to muscle training, which will make muscles grow. Therefore, the big adventure in the fitness circle can not only reduce fat, but also gain muscle. In other words, although "zukky" has lost a limited amount, it will look good.
"zukky" also generously shared some details of losing weight. For example, he usually uses the difficulty of Lv20-25 (depending on the physical condition of the day), and the game time is one hour in real time, generally aiming at the 200 calories calculated in the game. Training programs are programs that can sweat in a short time (such as squats), which can increase the muscle mass of the whole body, not just abdominal training. In terms of diet, "zukky" means that breakfast and lunch are the same as before, but we will eat less at dinner, because reducing carbohydrate intake at night is very effective for losing weight.
Of course, some players think that the above case is an advertisement of Nintendo, and doctors cannot refute it. However, insisting on exercise and diet adjustment is always the only way to lose weight. "Great Adventure in Fitness Circle" turns sports into games, so that everyone can develop good habits, which is why it sells well. what do you reckon ?