Lemon contains up to 4% organic acid, which can neutralize the alkaline substances on the skin surface, prevent and remove the pigmentation of the skin, and remove oil and dirt. Vitamin C and fruit acid contained in lemon have antibacterial, softening and cleaning effects, which can deeply clean and increase facial elasticity, and have many serious benefits.

When perfume

Lemon has a natural and fresh fragrance, which can be used as a natural perfume in addition to being tasted in the refrigerator. As long as you cut off a thin lemon peel and rub it gently behind your wrist and ears, you can use it as perfume. The taste is very strong, and everyone can accept it!

Enhance hair elasticity

If your hair is knotted day by day, you can use a tablespoon of lemon peel and a tablespoon of yogurt to mix well and use it as a conditioner. Gently rinse your hair for about 5 minutes and then rinse it, so that your hair is soft and elastic and not afraid of turning into grass!

Function of lemon juice

Tough nails

Manicure with lemon juice at least once a week can strengthen nails. And * * *, you can gently scrape the lemon with the tip of your nails. The purpose is to let lemon juice directly bleach the nail surface to remove dirt and yellow gas. Even if you don't wear nail polish in the future, your fingers are not afraid to see people.

Scalp excision

If you are worried about excessive dandruff, I suggest you add a cup of lemon juice, two tablespoons of Japanese rice wine and one tablespoon of honey, mix them evenly and apply them to the dry scalp, and gently * * * for 5 minutes. /kloc-Wash your hair with clean water after 0/0 minutes, and then use the usual shampoo, which will relieve hair follicles and reduce scalp.

Whitening teeth

Lemon is rich in vitamin C and fruit acid, which helps to dilute melanin in black spots, thus achieving whitening effect. If the teeth are yellow, after brushing your teeth, touch some lemon juice with gauze or cotton cloth and carefully rub the teeth to make them white. However, lemon is acidic and should not be cooked more, just once a week.

Adding wheat flour to whiten skin

There are many ways to use lemon as whitening mask in the market. Try lemon juice ditch wheat flour, bleaching will not tighten the skin. Use about three teaspoons of wheat flour, add a little lemon juice and water, and ditch evenly to avoid the skin around the eyes. After application 1.5 minutes, rinse with clear water. 1 week, the skin turned white immediately.

Function of lemon meat and drinking lemonade

Detoxification assistance

Lemon can increase gastrointestinal peristalsis and help digestion. In addition, lemon has a strong bactericidal effect and reduces blood fat. Drinking two cups of warm water with lemon meat on an empty stomach before breakfast every day can help the body excrete toxins.

Immersion bath relieves fatigue

Putting half a piece of freshly cut lemon meat into water and then soaking it in the bath can make the skin tender and smooth. Moreover, lemon is full of fragrance, and enjoying the fresh fragrance while taking a bath can relieve physical fatigue and mental tension, killing two birds with one stone.

2. What are the wonderful uses of lemon in life?

Put a slice of lemon next to the sandwich to keep it fresh.

Drop lemon juice on sliced apples to prevent discoloration. Mustard stored at home for too long, add two or three drops of lemon juice, the spicy taste will increase; If you cover the surface with lemon slices, you can keep the mustard fresh and not harden.

Lemon juice is also an excellent cleaner, which can remove stubborn stains. When the white shirt is stained with black tea, pat it gently with water or a wet cloth. If it still doesn't work, drop a drop of lemon juice and remove it immediately.

If you accidentally leave a scorch mark when ironing clothes, apply lemon juice and dry it, which can generally remove the scorch mark. When washing clothes, add a few drops of lemon essential oil to the last clean water to keep the clothes fresh and lemon fragrance.

It's a pity to throw away the lemon peel residue after squeezing the juice. You might as well put it in the refrigerator to deodorize and keep fresh, or take a comfortable lemon bath in the bathtub to whiten and cleanse your body. Add lemon juice and a spoonful of honey to hot water and drink a few mouthfuls at any time every day to moisten your throat.

The beauty effect of lemon: Lemon can be said to be a female fruit, because it can protect the fetus and maintain beauty, which can be taken orally or externally. Lemon itself is a beauty product, which can promote the secretion of proteolytic enzymes in the stomach, increase gastrointestinal peristalsis and help digestion and absorption.

Foreign beauty experts call it beauty fruit, and think that lemon juice can clean beauty skin, prevent and eliminate the deposition of skin pigment (that is, freckle), and make skin smooth and delicate. Therefore, if you wipe the facial skin with lemon slices every night before going to bed (continuously), you can eliminate the grease, dirt and defects on your face and improve wrinkles.

Using protein and lemon juice as a mask can tighten the skin, remove yellow gas and make people glow.

3. What are the life secrets about lemons?

Lemon can reduce the complications of diabetes. According to Professor Liang, the main nutrients of lemon are calcium, phosphorus, iron, vitamin B 1, vitamin C and nicotinic acid.

Lemon is more sour and bitter than other oranges, because the organic acid content is as high as 6.4%, which is ten times higher than oranges, oranges and other fruits. In addition, it is rich in nutrients such as flavonoids, volatile oil and hesperidin.

Traditional Chinese medicine believes that lemon has the effects of "promoting fluid production to quench thirst, regulating stomach to reduce adverse reactions, resolving phlegm and relieving cough". Lemon can prevent and reduce the complications of diabetes.

As we all know, diabetic foot, diabetic eye disease and cardiovascular and cerebrovascular diseases are the most frightening complications, and the increase of vascular fragility is one of the reasons for these complications. Vitamin C rich in lemon can improve the elasticity of capillaries, enhance the detoxification function of kidneys, and help prevent diabetic angiopathy and diabetic nephropathy.

4. Safety tips. Lemon information

Open classification of lemons: vermicelli, lemon fruit, lemon, foreign lemon, and beneficial lemon níng méng (lemon) are shrubs developed from small trees or branches of Rutaceae.

The scientific name of lemon (Citrus limon (L.) Burm.f) is also called lemon fruit, foreign lemon and beneficial mother fruit.

Because of its sour taste, pregnant women with insufficient liver qi like to eat it best, so it is called beneficial mother fruit or beneficial mother and child. Lemon is a small evergreen tree of Rutaceae and Citrus.

Whether it originated in the southwest of China and Myanmar, or in the eastern part of the southern foothills of the Himalayas, is still inconclusive. Now the main producers are Italy, Greece, Spain and the United States.

This kind of tree is more open, with many needles on its branchlets, and its tender tips are often purple. Petiole short, wings inconspicuous.

White with purple, slightly fragrant, solitary or 3~6 flowers in racemes. Citrus fruit is yellow and shiny, oval or obovate, with * * * * shaped protrusions at the top, large oil cells and obvious depressions, and the peel is not easy to peel off, with sour taste, and the pulp petals are 8~ 12, which is not easy to separate.

The seeds are ovoid, and most of them are single embryos. There are dozens of cultivated varieties, mainly Eureka and Lisbon.

Lemon is one of the least cold-tolerant citrus varieties. Suitable for places where it is warmer in winter, not too hot in summer and the temperature is relatively stable.

Cutting propagation is very easy to survive, but grafting is often used in production, with rough lemon (a hybrid of lemon) with developed root system as the rootstock. Suitable for planting on warm gentle slopes with deep soil layer and good drainage.

It blooms all year round and is open 3~4 times a year. Fruit is rich in vitamin C and citric acid.

There are lemon oil with special fragrance and vitamin P in the oil cells of the peel, which are harvested after full growth and do not turn yellow, and then ripened with ethylene to make the peel turn yellow.

It is resistant to storage and transportation. Besides fresh food, you can also make various drinks and extract lemon oil. There is little cultivation in China, and there is a kind of "Beijing Lemon" in the north. The top of the fruit has no * * * * like protuberance, and it is neither sour nor fragrant, so it is only potted for viewing.

Untrimmed lemon plants can be as high as 3 to 6 meters. The young leaves are obviously red and then gradually turn green.

Some varieties have angular young branches; Some varieties have spikes between leaf axils. Flowers are large, fragrant, solitary or clustered; The bud is reddish, the petals are white and purple, which can be used to make drinks, contain vitamin P and extract lemon oil.

The fruit is ovoid with a wide and short * *-shaped protrusion at the top; 8 to 10 disc; It is yellow when it is ripe. Some varieties have thick exocarp, white mesocarp, spongy and almost tasteless, which are the main sources of commercial pectin.

Seeds are small, ovoid and pointed; Occasionally seedless. The pulp tastes very sour.

The main acid is citric acid, accounting for more than 5% of the total fruit juice. Lemon juice is rich in vitamin C and contains a small amount of vitamin B.

After the Crusaders discovered lemons in Palestine, lemons began to spread all over Europe. At present, the cultivation of lemon trees in most tropical and subtropical regions is limited.

Commercial lemon trees are usually propagated by budding, and the coastal areas of Italy and California are most suitable for growing lemons. Generally planted in orchards, the spacing between plants is 5 to 8 meters.

Generally, flowers bloom all year round, and fruits are harvested 6 to 10 times a year. Mature commercial fruit is about 5 cm in diameter. Fruits are generally harvested before ripening and can be preserved for 3 months after treatment.

Fruiting begins in the third year after planting and reaches commercial fruit in five years. The average annual output of each tree is 1500.

Because lemons are easy to bruise, wear gloves when picking them. Anyue County, ziyang, Sichuan Province is the only lemon commodity production base county in China and the hometown of lemons in China.

Eureka is the main cultivated variety, which was introduced from the United States in the 1920s. After more than 70 years of cultivation and breeding, a new strain with early fruiting, high yield and high quality has been cultivated. The quality of Anyue lemon fruit and its lemon oil is better than that of the main lemon producing countries in the world, such as the United States and Italy, as determined by China Citrus Research Institute for three consecutive years.

Won the title of national and provincial high-quality fruit for many times, and 1993 won the gold medal of Thailand high-quality fruit Expo. Anyue county began to build a lemon commodity production base from 1986. Through hard work, 18 townships have been built and 8 million lemons have been planted. In 2000, it produced 32,000 tons of lemons. At present, the annual output of fresh fruits reaches150,000 tons.

By 20 10, the planting area of Anyue lemon will reach 200,000 mu, with an annual output of more than 250,000 tons of fresh fruit. Anyue Hongyi Agricultural Development Company invested 20,000 mu to build a national standardized lemon production base. Both the base and fresh lemon fruits have passed the strict inspection by the national import and export inspection and quarantine department and obtained the right to operate independently.

It laid a quality foundation for Anyue lemon to go global. Lemon is gradually becoming a green pillar industry in Anyue County.

Products are exported to more than ten countries and regions such as Russia, Kazakhstan, Hong Kong, Macao and more than twenty large and medium-sized cities in China. Its output, scale and market share account for more than 70% of the country.

/kloc-in the 0/5th century, European adventurers sailed across the ocean in pursuit of spices and gold to compete for colonies. However, during the voyage, sailors are often attacked by scurvy like plague, and thousands of people are killed.

1593, more than 10000 sailors in Britain died of scurvy, and four-fifths of sailors in Spain, Portugal and other countries died of scurvy. Before and after these events, another miracle happened.

/kloc-in 0/53, some French explorers spent the winter in Canada. Among them, 1 10 people suffer from scurvy. The local Indians told them to drink water soaked in pine leaves. In desperation, the patient drank the water and was saved. From 1772 to 1775, during the three-year expedition across the Pacific Ocean, only 1 of the18 crew members died. It turned out that Captain Cook ordered the crew to eat kimchi regularly to prevent the crew from scurvy.

The research on the treatment of scurvy began in the middle of18th century with British doctor Linde. He tried fresh vegetables, fruits and medicines and conducted medical experiments on sailors suffering from scurvy. Once, when he was treating the sailors' scurvy on the British "Ship Five", he selected some sailors, divided them into six groups, and treated them with different methods, such as different food, medicine and physical therapy.

Unexpectedly, the patients who took the medicine did not get better. On the contrary, a group of patients who ate lemons were cured as if they had eaten "elixir" and soon recovered. More than 40 years later, the British navy adopted this method, stipulating that every sailor should drink a certain amount of lemon leaf water every day when he goes out to sea.

Only two years later, scurvy disappeared from the British navy. Therefore, the British often use the interesting nickname "Lemon Man" to call it.

5. What are the basic knowledge of lemon?

Lemon can penetrate cells, remove toxins and wastes produced by intracellular metabolism, and expel impurities and toxins accumulated in the body, such as lead, mercury, heavy metals, radiation, cupric acid, pesticides, uric acid, alcohol and other substances harmful to human body.

Purify blood, so that the necessary nutrient oxygen can reach the brain and all tissues and organs of the whole body completely and effectively. Can make the mind clear, quick thinking, eliminate dizziness and fatigue, and benefit greatly from daily drinking. It is a sacred product in drinks.

Neutralize stomach acid, clear intestines, etc. In daily life, many unnecessary substances in the human body will enter the body and remain in our body.

Lemonade can eliminate the metabolic waste "ketone" in the process of fat conversion, and washing can eliminate too many unnecessary substances such as salt oil, sugar, monosodium glutamate, heavy metal antibiotics, alcohol and pesticide residues. Lemon tea is made into ointment for external application, and it is quick and effective to wash gynecological diseases with lemon tea.

Now most women usually like to eat some lemonade. Lemonade is not only sweet, but also has many functions. Eating some often is good for your health. Generally, women will eat some lemonade when they want to lose weight, because lemonade can accelerate the consumption of body fat and has the effect of beauty beauty.

6. What are the wonderful uses of lemon in life?

Lemon has the function of detoxification. Drinking a glass of lemonade on an empty stomach every morning can eliminate harmful substances in the body and play a role in whitening, detoxifying and clearing the intestines. At the same time, it can quench thirst, dilute appetite and lose weight, so there is no need to deliberately diet at ordinary times.

Lemon also has the function of removing odor. We can wipe the refrigerator with a cotton ball or sponge dipped in lemon juice, which can remove the odor of the refrigerator. At the same time, lemon also has the function of sterilization and throat protection. If our throat is inflamed, we can gargle with lemonade in addition to salt water. Lemon has also become the assistant of many people's nursing clothes. Lemon can remove stains, for example, clothes are not dirty, only a small area. It is unnecessary to wash it, and it will be dirty if you don't wash it, so we can use lemon juice and water.

7. What common sense of life do you have around you?

1, washing clothes neckline: sprinkle some salt powder on the neckline, rub gently, and rinse off the salt with water. Because human sweat contains protein, it is insoluble in water, but can be quickly dissolved in salt. 2, make the toothbrush durable: soak the newly bought toothbrush in hot salt water for about half an hour and take it out, which can make the toothbrush durable. 3, egg white adhesion and small porcelain, glass: If the small porcelain and glass are broken, you can cover the two broken surfaces with egg white, wipe off the excess egg white around after sewing, and after half an hour, the broken parts can be completely adhered. After standing for a day or two, it will be rubbed by a large external force, and the adhesion will not break. 4. Pots, cups, cups and other porcelain with tea stains, oil stains and water stains can be removed by soaking lemon belt residue with juice in a bowl of warm water for 4 or 5 hours. Washing with vinegar and salt can also be very clean. The Mid-Autumn Festival is coming. Here is some food. 1, fry fish without touching the pan: wash the pan, dry it, heat it, then put oil in it, and then turn it over to make it full of oil. You don't touch the pot when frying fish. 2. Save frying steamed bread: first prepare a bowl of cold water, slice the steamed bread, soak the steamed bread slices in water when frying, and immediately put them into the pot for frying, so that the fried steamed bread is golden in color, tender outside, delicious and fuel-efficient. 3. Identify the quality of canned food. After cooking, the water in the can becomes steam, and after sealing and cooling, the steam condenses into water. The air in the tank becomes thinner, and the external atmosphere collapses the top of the tank. So the top of a good can is not flat, but slightly concave. If the food in the can goes bad and produces gas, the top will protrude. 4, old photos become new: photos are old or dirty, wipe with cotton dipped in alcohol, it will be the same as brand new. 5, glasses anti-fog: when it is cold, glasses are easy to fog when they are hot, making people see things. You can wipe both sides of the lens with semi-dry soapy soil and then wipe it evenly. In this way, even if you take a bath in the bathroom, the lens will not fog. How to quickly untie the tangled necklace * * * You can sprinkle some talcum powder first and start to untie it. The chain is smooth because of talcum powder, and it is easy to separate no matter how tightly it is wrapped. * * * Ways to prevent the bath water from getting cold * * * When taking a bath in winter, the water is easy to get cold. You can add a little salt to the bathtub. Salt can temporarily block the sweat line, so the heat in the body will not be emitted. * * * How to eliminate the cracks on the plate * * * You can put the plate in a pot, pour in milk and heat it for four to five minutes. After the milk is boiled, you can turn off the fire and take out the plate, and the cracks almost disappear. * * * Moisture-proof methods for biscuits * * * When the biscuits are canned, put a cube of sugar at the same time. Because the sugar cube will absorb the water in the jar, it can keep the biscuits crisp and delicious. * * * Ways to prevent the noodle soup from overflowing * * * When cooking, add cream or a little salad oil to the soup. At the same time, keep the soup boiling, and do not add cold water when cooking other noodles. * * * How to remove the smoke stains on your fingers * * * The most effective way is to scrub with lemon juice. At first, the effect is not obvious, but after patiently wiping, the color will gradually fade. If it still doesn't work, you can add a little hydrogen peroxide to the lemon juice and the effect will come out. * * * How to restore the shrunk sweater to its original state * * * Inject warm water into the washbasin, drop a small amount of household ammonia water, and then soak the sweater, and the soap left on the wool will dissolve. Gently stretch the narrowed part with both hands at the same time, and then rinse it to dryness. When it is half dry, first open it by hand, straighten it, and iron it with an iron to restore its original size. * * * How to remove the furniture marks on the carpet * * * Eliminate the common dent marks on the carpet. Try spraying steam into the dent with a competitive iron, or spread a wet towel in the dent and iron it. Then use a hard toothbrush to stir up the hair in the recess, and then brush it gently. * * * Enzyme-containing laundry detergent can't use hot water * * * Enzyme-containing laundry detergent is the most effective for protein dirt produced by the body, but protein will deteriorate and stick to the cloth when heated. Even if it is enzyme laundry detergent, there is nothing we can do. So the water temperature is still limited to 30 to 60 degrees. * * * How to prevent sweaters from shrinking * * * The principle of washing sweaters is that the sooner you wash them, the better. Generally speaking, the less laundry detergent is used, the easier it is for sweaters to shrink, so it's best to add more laundry detergent to prevent sweaters from getting smaller. * * * How to make transparent and clear ice cubes * * * is to fully boil the water and pour it into the ice maker. Because of this, impurities such as lime in water can be evaporated, and the ice cubes made will be particularly transparent. * * * The secret of making a vase durable in summer * * * You can drop a drop or two of bleach into the vase. Bleaching water has the function of disinfecting fruits. Although the water temperature is high, it can also make the incision of the flower stem difficult to breed bacteria, and the flower is naturally more durable.

8. What are the uses of lemons in daily life?

1。

Cleaner lemons are not only edible, but also natural detergents. Lemons can be used in microwave ovens that are difficult to clean. Step: Juice 1 and 1 lemon and mix them into about 300ml water.

2. Put the lemonade into the microwave oven for heating, turn it on for 3,5 5- 10/0 minutes, and wipe the inner wall of the microwave oven with a rag. Lemonade steam has filled the whole microwave oven, and the stain will disappear when you wipe it lightly.

4. Wipe it again with a clean rag. 2。

Deodorized lemon has a fresh and natural taste, which almost everyone likes. Lemon is clean, environmentally friendly and non-toxic, which is the first choice for home health. Ingredients: 5ml baking soda, 5ml lemon juice, 2-3 drops of essential oil, 500ml hot water. Step: 1. Pour baking soda, lemon juice and essential oil into a bowl. 2. Add hot water and stir with a wooden spoon. 3. Pour the mixture into the spray bottle, and the lemon air freshener is ready.

Shake well before each use. 3。

Take a small amount of lemon juice to whiten teeth, add a proper amount of baking soda and water, stir well, take a clean cloth or paper towel and gently smear it on teeth, and the whitening effect is obvious. If you have an important appointment, you can try it before you go out. Finally, I remind you that this method can only be used occasionally. After all, it is slightly corrosive. Hairdressing material: 4 lemons, 1/4 cups of warm water Step: 1. Squeeze lemon juice, mix with warm water, and pour into the spray bottle. 2. When the hair is dry, spray it on it until it gets wet. 3. Sun exposure 1-2 hours. 4. Wash your hair and protect the hair soaked by citric acid with a deep moisturizing hair mask or conditioner.

Insecticides are worried that chemicals are toxic? Homemade lemon insecticide can make you play with your pet safely. Ingredients: 3 lemons, 500ml boiled water. Step: 1. Slice the lemon, put it in waterproof boiling water and let it stand overnight. 2. Pour the soaked lemonade into the spray bottle and spray it on the pet, avoiding the nose and mouth.

3. Brush your hair once a week. 6。

Lemon drink is low in calories and rich in vitamin C, which can whiten and lose weight. In addition, lemon can also prevent cardiovascular arteriosclerosis and reduce blood viscosity. What else would you like to drink? Have a glass of lemon juice ~ Ingredients: lemon 1, appropriate amount of honey (added according to personal taste), 4 ice cubes, and 4 spoonfuls of concentrated apple juice. Steps: 1, wash the lemon, cut it in half, and juice 2. 3. After stirring evenly, pour it into the cup with a strainer. 4. throw away the residue in the filter screen, add decorative mint, and a healthy lemon drink will be done ~ 7.

Speaking of vegetables, lemon is definitely the secret to making delicious food. Fragrant lemon can reduce the fat of meat, and a lemon roast chicken can definitely satisfy your stomach ~ Materials: 25g butter, 2 lemons, salt, pepper, proper amount of pecans, and half chicken. Step: 1. Bake the chicken bones face down in front of charcoal fire until half cooked, and squeeze 2 lemons. 3. When melting, add the squeezed lemon juice and stir. Brush the half-cooked roast chicken with butter mixed with lemon juice every 5 minutes. 5. Sprinkle salt and pepper evenly on the roast chicken, and be careful not to turn it over. After 20 minutes, the roast chicken with lemon will be ready. Dessert lemon corn porridge cake, lemon food that can't be missed.

Ingredients: 450g butter, 450g sugar, 450g almond, 2 tablespoons vanilla essence, 6 eggs, 4 lemons, 225g corn flour, 1. 5 tablespoons baking powder, 0.

Steps of 25 spoonfuls of salt: 1. Preheat the oven to 160 degrees. 2. Soften the butter and sugar and stir until the color is light yellow. 3. Mix almonds and herbs into the stirred butter. 4. Beat in eggs, stir 5 or 4 lemons, peel and juice 1 lemon. Mix lemon peel with lemon juice, corn flour, baking powder and salt. 6.

9. What are the practical life tips?

Life common sense

1, the hair dryer blows at the label, and the label can be easily torn off as soon as the glue of the trademark is hot.

If you are afraid of wrinkling when traveling with clothes, you can roll up every piece of clothes.

3. Apply some toothpaste evenly on the collar and cuffs, brush lightly with a brush, and then rinse with clear water to remove stains.

4. The cuff or collar of the sweater will lose its elasticity. You can soak the cuff or collar in hot water for 20 minutes, and then dry it to recover.

Jeans fade easily when washed. Soak in cold brine for about 2 hours before washing, and then wash with soap.

6. Some fabrics are easy to fade under the action of sunlight. When hanging clothes, you can turn it upside down. The sun is inside the clothes and the shade is outside.

7. Put vinegar in the kitchen first.

The kitchen floor is easy to accumulate oil stains. Before mopping the floor, just pour some vinegar on the mop to let the oil stains run out!

8. Tin foil barbecue without lemon

If you wrap fish and meat in tin foil, don't wrap acidic fruits, such as lemons, and bake them together! Because tin foil paper belongs to metal, when metal and acidic substances are mixed and baked, chemical changes will occur, which is easy to produce carcinogens harmful to people!

9. Eat barbecue and lemon to detoxify

When barbecuing, if you put the meat directly on the meat rack, you should not only roast it thoroughly, but also throw away the burnt part to avoid eating carcinogens! Remember to drop fresh lemon juice before eating. VitC in lemon not only adds flavor, but also has detoxification effect!

10. Lemon bath makes skin whiter.

Lemon is in the production period, the price is not expensive, unlike the usual purchase, usually cut in half and squeezed into juice, add cold boiled water and some sugar to drink! Don't throw away the lemon peel for the time being and put it in the bathroom. No matter how you wash your face and take a bath, your skin will be younger and whiter!

1 1. Toothpaste is cleaner than film grapes.

When eating grapes, first take scissors to cut off the roots, let it keep intact particles, and soak them in diluted salt water to achieve sterilization effect. After washing, there is a white film on the surface. You can squeeze some toothpaste, put the grapes in your palm, rub them gently, and rinse them with water, and they will be completely crystal clear and feel more at ease!

12. Children drink sugar water to prevent constipation

Children at home are prone to the bad habit of picky eaters and partial eclipse, which often leads to abdominal constipation! Instead of mixing a spoonful of brown sugar with 100 cc warm water, stir it evenly, let the children drink it slowly, and then gently * * * it clockwise like a stomach. Soon, the child can defecate smoothly!

13. Brown sugar can remove menstrual lochia.

Menstruation is coming. Two days before the end, you can use half a catty of brown sugar (that is, brown sugar) to soak in boiling water (both hot and cold) as tea, so that you can clean up the lochia in the uterus! It is the simplest health care method for women!

14. Easy to label hair dryer

When buying a gift box as a gift, the price tag is difficult to tear off, and it will be even more ugly to dig it out by hand. If you blow it with a hair dryer and tear it off, it's easy to tear it off without leaving a trace!

15. Adding white vinegar to clean water can prolong the life of flowers.

In hot summer, flowers are easy to wither after being bought home, unlike adding a few drops of white vinegar or bleach water and pruning the bottom of flower branches, which can prolong the life of flowers!

16. Soaking tea in water can remove foot odor.

Many people are troubled by foot odor. Here are some ways not to try: take a little tea and put it directly in your shoes when you wear it! Put warm water in the washbasin, put a little tea in it, and then soak your feet for a while, and it will be tasteless!

10. What common sense do you have in life?

Common sense of life and health

1, often eat midnight snack. You will get stomach cancer because your stomach can't rest.

You can only eat four eggs a week. Eating too much is harmful to your health.

Chicken * * * contains carcinogens, so it is best not to eat it.

It is a wrong idea to eat fruit after meals. It should be eating fruit before meals.

5. Girls should not drink green tea during menstruation. No tea anyway. Eat more things that can replenish blood.

6. Don't add eggs and sugar to drink soybean milk, and don't drink too much.

7, don't eat tomatoes on an empty stomach, it is best to eat after meals.

8.wake up in the morning. Drink a glass of water first to prevent stones.

9. Don't eat three hours before going to bed. You will get fat.

/kloc-0 0, drink less milk tea. Because it is high in calories and oil, it has no nutritional value. If you drink it for a long time, you are prone to diseases such as hypertension and diabetes.

1 1, freshly baked bread is not suitable for immediate consumption.

12, away from the charging stand. The human body should be away from more than 30 cm. Never put it by the bed.

13, drink eight glasses of water every day.

14, ten glasses of water a day. Bladder cancer is not coming.

15, drink more water during the day and drink less water at night.

Do not drink more than two cups of coffee a day. Drinking too much can easily lead to insomnia and stomachache.

17, eat less greasy food, because it takes 5~7 hours to digest, so that the blood in the brain is concentrated in the stomach. It is easy to faint.

Sleepy

18, after 5 pm. Eat less big meals, because you don't need so much energy after five o'clock.

19, 10 Food types that will make you happy: deep-sea fish, bananas, grapefruit, whole wheat bread, spinach, garlic and pumpkin, with low content.

Buttermilk, chicken, cherry

20, lack of sleep will make you stupid, you must sleep eight hours a day, and you will not get old if you have a nap habit.

2 1, the best sleep time is 10 at night to 6 am.

22. Don't drink more than one glass a day, because alcohol will inhibit antibody-producing B cells and increase the chance of bacterial infection.

23. Take the capsule with cold water (you can eat it first) and take the medicine 30 minutes before going to bed. Avoid lying down immediately.

24, sour plum has the effect of preventing aging and keeping young forever; People who are angry should eat more.

25, hair loss factors: staying up late, stress, alcohol and tobacco, spicy chicken chops, spicy pots, greasy food, over-flavored dishes.

26, help hair growth: eat more cabbage, eggs, beans; Eat less sweets (especially fructose)

27. A glass of lemon juice and orange juice every day. It can not only whiten skin, but also fade dark spots.

28. Apple will always be a good medicine for motorcyclists, addicts and housewives. Only one apple a day can make you have one.

Clean the lungs

29. Smoking and taking vitamins (a vitamin B carotene -A) can lead to cancer. Quit smoking as soon as possible. It is the healthiest.

Practice of

30. Five periods when women should not drink tea: when menstruation comes, pregnant women, before labor, after childbirth and menopause.

3 1, smoking, the biggest relationship is lung cancer, lip cancer, tongue cancer, laryngeal cancer, esophageal cancer and bladder cancer.

32. Drinking alcohol leads to cirrhosis and liver cancer.

33. eat areca can cause oral fibrosis and oral cancer.

34. The food is too fine and lacks fiber; Containing a lot of fat, especially cholesterol, can cause gastric cancer.

35. The food is too rough, and when the nutrition is insufficient, it will lead to esophageal cancer and gastric cancer.

36. Aflatoxin and nitrite in food are carcinogenic.

37. Don't smoke. Refuse to smoke secondhand smoke.

38. Drink moderately and don't fight for a long time. Don't get drunk.

39, reduce the consumption of salty, smoked, barbecue food.

40. Eat fresh vegetables and fruits every day.

4 1, daily intake of high-fiber grains and beans.

42. Eat a balanced diet every day and don't overdo it.

43. Maintain an ideal weight. Don't be too fat.

44. Keep a regular life and exercise.

45. Keep a relaxed and happy mood.

46. Correct eating habits: Eat like an emperor in the morning, like a commoner at noon and like a beggar at night.