Are you wearing a full-frame plate frame or a plastic frame? You can ask the clerk to help you readjust the frames. I think the temple is loose. Adjust it tightly. This kind of shelf is easy to loosen when worn for a long time, so it should be adjusted frequently.

I feel the glasses are closer to my eyes. That's because they are smeared a little, or they may be your own. I feel my glasses are closer to my eyes, and I can see things more clearly than before. I don't feel well. Put your glasses away. See if it will be better.