Director Guo Xinzhi, head of the Department of Medical Plastic Surgery, Qingdao Second Sanatorium, jinan military area command, reminded me to eat as little or no hair as possible after double eyelid surgery. In our daily life, foods belonging to hair can be divided into the following categories according to their sources: 1. Edible fungi mainly include mushrooms and shiitake mushrooms. Excessive consumption of these foods can easily lead to wind-induced yang, liver-yang headache, liver-wind dizziness and other chronic diseases, in addition, it is easy to induce or aggravate skin sores and swelling. 2. Seafood mainly includes hairtail, yellow croaker, pomfret, mussel, shrimp, crab and other aquatic products. Most of these foods are salty, cold and fishy. For people who are allergic to the body, it is easy to induce allergic diseases such as asthma and urticaria, and it is also easy to promote skin diseases such as sores and swelling. 3. Vegetables mainly include bamboo shoots, mustard greens, pumpkins and spinach. These foods are easy to induce skin sores and swelling. 4. Fruits mainly include peaches, apricots, ginkgo, mangoes, bayberries, cherries, lychees and melons. It has been pointed out by predecessors that eating too many peaches is easy to cause heat, carbuncle, sore, gangrene, furuncle and insect furuncle, and eating too many apricots will cause furuncle and furuncle, which will hurt muscles and bones. 5. Livestock and poultry mainly include roosters, heads of chickens, pig heads, geese, chicken wings, chicken feet, donkey meat, roe, beef, mutton, dog meat, goose eggs and duck eggs. These foods rise and fall voluntarily, and are easy to move after eating, causing chronic diseases such as liver yang headache and liver wind dizziness. In addition, they are easy to induce or aggravate skin ulcers. Although eggs are not hair, they should not be eaten more, generally no more than two eggs a day, especially for patients with hepatitis, allergies, hyperlipidemia, high fever, kidney disease and diarrhea. The reason is that eggs contain a lot of protein, but they belong to foreign proteins, and quite a few people have pathological reactions after eating foreign proteins. In addition, hair products include vegetable oil, distiller's grains, liquor, peas, soybeans, tofu, tofu, silkworm chrysalis, onions, garlic and leeks. Sometimes meat, smells, smells and other foods are regarded as hair.