food

2 slices of whole wheat bread, eggs 1 piece, appropriate amount of milk, black pepper, sugar-free chicken floss, bacon and shredded cheese.

working methods

1. 2 eggs, appropriate amount of milk and appropriate amount of black pepper, and mix well.

2.2 slices of whole wheat bread, cut into small pieces.

3. Spread a layer of whole wheat bread, a layer of sugar-free chicken floss and a layer of whole wheat bread on the baking bowl.

4. Bacon and cheese on top.

5. oven 170 degrees for 25 minutes.