food
2 slices of whole wheat bread, eggs 1 piece, appropriate amount of milk, black pepper, sugar-free chicken floss, bacon and shredded cheese.
working methods
1. 2 eggs, appropriate amount of milk and appropriate amount of black pepper, and mix well.
2.2 slices of whole wheat bread, cut into small pieces.
3. Spread a layer of whole wheat bread, a layer of sugar-free chicken floss and a layer of whole wheat bread on the baking bowl.
4. Bacon and cheese on top.
5. oven 170 degrees for 25 minutes.