Mainstream crowd

The appearance of stretch marks is related to physical fitness. Not every pregnant woman will have stretch marks, and the severity of stretch marks varies from person to person.

Preference site

Stretch marks are common in the abdomen.

Stay away from sweets and fried products.

Avoid eating too much sweets and fried things during pregnancy, and balance nutrition, which can improve skin quality and help skin appear more elastic.

♀? Control weight gain

Within the range of weight gain during pregnancy, the monthly weight gain should not exceed 2 kg, and the whole pregnancy should be controlled at 1 1 ~ 14kg.

Use health care products with caution

At present, there are some health products, mainly for pregnant women, which can promote the growth of dermal fibers, increase skin elasticity and prevent stretch marks, but there is no available method for the already formed stretch marks. It is recommended not to use drugs casually, but to ask a doctor for help. Otherwise, eating hormone drugs by mistake will also cause similar atrophy lines.

♀? Moderate massage

Local massage with essential oil and professional slimming products can increase skin elasticity. When used in combination with wrinkle cream, it not only makes the massage easier, but also keeps the skin moist and avoids excessive and intense pulling. However, for pregnant women, it is recommended to insist on abdominal massage from the third month of pregnancy to the third month after delivery, which can effectively prevent the formation of stretch marks or dilute the fine lines that have been formed.

Microcrystalline grinding

Laser dermabrasion can dilute or even eliminate stretch marks, but it is expensive. If the stretch marks really obviously affect the appearance, consider grinding the skin. It is recommended to choose a professional plastic surgery and skin care institution and do a comprehensive consultation before operation.