Pay attention to sitting etiquette when eating western food. Correct and standardized etiquette and sitting posture require dignity and beauty, giving people an elegant, steady and natural aesthetic feeling. Sitting, as a kind of etiquette, is divided into beauty, ugliness and elegance. What are the requirements for correct etiquette sitting posture? Sit like a clock? It refers to a person sitting upright like a clock, of course, the end here is straight at the end of the upper body.
(1) Sit gently, steadily and slowly. Go to your seat, turn around and sit down gently. If the chair is in the wrong position and needs to be moved, you should first move the chair to where you want to sit, and then sit down. It's against social etiquette to move around in a chair.
(2) The expression is calm and comfortable (lips are slightly closed, the jaw is miniature, and the face is calm and natural).
(3) The shoulders should be flat and relaxed, and the arms should be naturally bent on the legs, or placed on the armchair or sofa armrest, with the palms down.
(4) When sitting in a chair, stand up straight and chest out, and the upper body is naturally straight.
(5) Knees are naturally close together, legs are upright or placed sideways, and feet are close together or overlap or become smaller? v？ Font. A man's knees can be separated by one punch or so, and his feet can be slightly stepped or slightly divided to show the beauty of natural freedom, but he can't open his legs and feet at will, which will appear vulgar and arrogant. If you sit up for a long time, your legs can overlap, but you should pay attention to the recovery of your thighs and point your toes down.
(6) Sitting in a chair, at least 2/3 of the chair should be filled, and the sofa with a wide seat should be at least 1/2. Don't lean back in the chair for at least 10 minutes after taking a seat. After a long time, you can lean back gently.
(7) When speaking, according to the direction of the speaker, turn the knees of the upper body to the speaker and keep the upper body straight, so as not to show inferiority, compliment and please. Pay attention to manners and respect others, but don't lose self-esteem.
(8) When leaving the seat, naturally and safely, step back half a step with your right foot, and then stand up.
(9) When a woman is seated, if it is a skirt, it is not elegant to slightly close the skirt by hand and then pull the skirt after sitting down. It is polite to sit on the left side of the chair in formal occasions and leave it when you leave your seat. The lady should sit gracefully, quietly and gently, with her legs together, her feet on the left or right at the same time, and her hands folded on her left and right legs. If you are sedentary, you can cross and overlap your legs, but you should pay attention to the recovery of your thighs. The toe down gives people a noble and generous feeling.
(10) When men and women need to sit sideways, they should turn their upper body and legs to the same side at the same time, but keep their heads forward.
(1 1) As a lady, the choice of sitting position depends on the height of the chair and whether there are handrails and backrest. There are many ways to swing your hands, legs and feet, but it is not advisable to cross your legs or cross your legs.
(12) The most suitable way to sit in a restaurant is to sit on the left. When the chair is opened, the body will stand up straight at a distance that almost touches the table. The leader pushes the chair in, and the legs bend and touch the chair behind, so you can sit down. After sitting, sit upright, and your upper body can lean on the back of the chair. Don't put your cheeks or elbows on the table with your hands. Don't often leave the table or move your seat. When eating, your upper arms and back should lean on the back of the chair, and your abdomen should keep a fist distance from the table. It is best to avoid sitting with your feet crossed.
(13) Sitting in jeans, sit sideways first, with one foot supporting the body weight and the ankle of the other foot resting on the toe of this foot. You can also sit cross-legged, with your toes up and your hands naturally on your knees. If you sit on the sofa, you don't have to be too restrained, just sit naturally and keep an elegant sitting posture.
After sitting, sit upright, but not stiff. Don't put your cheeks or elbows on the table with your hands. Don't tamper with tableware and napkins at will, and avoid some impolite behaviors, such as taking off your coat, tie and sleeves at will; Speak with lively gesticulations, often leave the table, or move your seat; Headrest, yawning, stretching, rubbing eyes, scratching hair, etc.
Dress etiquette, a person who should pay attention to western food, should pay attention to the following questions when wearing a suit: Before wearing a suit, remove the trademark and pure wool logo on the left sleeve cuff of the coat, which has nothing to do with the grade and value of the suit. Under normal circumstances, when sitting, you can unbutton your suit jacket; After you stand up, especially when you need to face others, you should button up your suit jacket. There is a certain fastening method for the buttons of a suit jacket: all buttons of a double-breasted suit jacket should be fastened.
The buttons of a single-row double-button suit jacket should only be tied on the top button. A single-row three-button suit jacket should have two buttons, or both buttons, with one button in the middle. When wearing a vest, the bottom button can generally be left unbuttoned. When you wear a suit, you'd better not wear it inside. In case you have to wear it, you are only allowed to wear a single-color thin "V" neck sweater. Don't wear an open-necked and gaudy sweater under a suit, especially don't wear more than one sweater at a time.
When wearing long-sleeved lining, we should pay attention to the following problems: the hem should be tied in the waistband of pants or skirts on formal occasions. Not only can the sleeves not be rolled up, but the cuff links must also be fastened. When you don't wear a suit coat or a coat without a tie, the collar button can usually be left unbuttoned.
When wearing a tie, its position is roughly between the fourth button and the fifth button of a seven-button shirt from top to bottom.
(2) is to understand and abide by the matching skills of dress: