Since humans began to walk upright, skeletal displacement has existed in the human body and is quite common among the population. The proportion of skeletal displacement is at least 80-90%.

The main causes of bone displacement are:

1. Congenital inheritance;

2. Running, jumping and stumbling in infants and young children;

3. Excessive exercise in adolescence;

4. Excessive labor in adulthood;

5. Sitting and standing for long periods of time, such as: frequent computer use, watching TV, playing cards for a long time, Playing mahjong, etc.; People with occupational diseases, such as: drivers, clerks, accountants, white-collar workers, entrepreneurs, etc.;

6. Irregular life, such as: not working and resting on time, not eating on time, etc.;

7. Being in an air-conditioned environment for a long time;

8. Related to female pregnancy, childbirth, and postpartum recovery;

9. Sprains, strains, and bruises;

10. Imbalance of yin and yang in the human body, blocked meridians, etc.;

11. Imbalance of nutrition (protein, vitamins, minerals, fiber and other foods), resulting in many functional and organic diseases.

Published by Hong Kong Times Chinese Magazine, Issue 8, 2002, International Standard Serial Number: ISSN

1561-2526.

"Times Chinese" magazine is sponsored by the World Chinese Association. The editor-in-chief of this magazine, Zhao Fuya, spoke highly of the "Bone Conditioning Method" and wrote an article here.