Ingredients: toast, 2 eggs, spinach, mushrooms, ham slices;

Seasoning: salt, olive oil, black pepper, butter;

Production steps:

1, cut the toast in half, slice the mushrooms, slice the spinach, beat the eggs in a small bowl, add salt and black pepper;

2. Spray olive oil, add small pieces of butter and heat the pan. First, add mushrooms. Copy it for a while, and the fragrance will come out. Add small pieces of butter, continue to stir fry, add spinach segments, stir fry until spinach changes color, and add a little salt and black pepper for later use.

3. Cut the toast slices in half, immerse them in the egg liquid, and fry them in olive oil until both sides are golden.

4. Return the mushrooms and spinach to the pot, pour in the egg liquid, add ham slices in the middle, wrap them in the egg liquid, and take them out after the egg liquid is solidified;

Finally, the assembly process, with toast as the bottom and omelet and ham slices on it, will make a delicious and low-fat open sandwich.