Going to the toilet is risky. Zhengzhou man went to the toilet too hard, which led to cerebral hemorrhage and entered the hospital. This fact proves that going to the toilet is risky, and this situation in Zhengzhou is not a case. There have been similar reports on the Internet. Some people go to the toilet too hard, leading to cardiac arrest, and some elderly people actually die suddenly when they go to the toilet. People should pay attention to these events and develop good defecation habits.
Physical problems are sudden diseases accumulated for a long time, indicating that there are some physical problems, or basic diseases and chronic diseases. Excessive force when going to the toilet will lead to the accelerated deterioration of these diseases, which will easily lead to unexpected situations, lead to blood vessel rupture or cardiac arrest, and endanger health. Therefore, people suffering from chronic diseases such as heart disease and cardiovascular disease should take medicine on time and develop the good habit of defecation regularly.
Too hard defecation is harmful to the heart. Try to avoid forced defecation in daily life, which will not only make blood vessels congested, but also affect heart function. People will subconsciously hold their breath when they defecate hard. At this time, abdominal pressure and chest pressure will increase significantly, which will increase the burden on the heart. But patients with heart disease or cardiovascular disease will have arrhythmia or sudden death. When defecating hard, your blood pressure will rise rapidly, which will easily lead to cerebral hemorrhage.
When cerebral hemorrhage happens, how to save yourself? In case of cerebral hemorrhage, the first reaction must be to call 120 emergency number and wait for rescue. Then, while waiting for the rescue, we should pay attention to ensuring the safety of the patient's head and try to lie flat. In addition, the foreign bodies in the patient's mouth and nose should also be cleaned up to avoid breathing difficulties. In addition, be sure to untie the patient's clothes and tie. If you suffocate, we must give the patient artificial respiration in time.
How to prevent cerebral hemorrhage? Prevention of cerebral hemorrhage needs to control blood pressure, and patients with hypertension must control their blood pressure within the normal range, which is one of the most important measures to reduce cerebral hemorrhage. In addition, we should actively do some exercise, keep exercising every day, eat healthily, don't stay up late, go to bed early and get up early, which has a certain effect on controlling hypertension.