First of all, we must prevent pores from clogging. The most important thing is not to use thick powder, which will make the pores that should be blocked more serious. If you have acne, heavy makeup is a no-no. It will make your acne "serious" and "complicated", and you never know how chemically synthesized powder and bacteria will jointly destroy your "beautiful face". Refreshing is a key to dealing with acne. Refreshing can slow down the blockage of the skin, and removing the oil that allows bacteria to breed will also break the back road of acne. So first of all, clean and clean the skin. It is best not to wash directly with tap water, because there are chlorine-containing bleaching powder and bacteria that inflame the face in tap water. Chlorine can irritate the skin and make acne more, while bacteria in tap water will make the situation more complicated. So it is best to wash your face with warm water, neutral soap and soft towel two or three times a day.

Don't stay up late, especially don't stay up too long. The golden age of skin metabolism is 1 1 ... at 2 pm, so, you know. Otherwise, you may see "newborn" acne on your face the next day;

Snacks and sweets should be eaten as little as possible, and excessive intake of sugar and carbohydrates is prone to acne.

Be wary of cold, greasy and spicy food. Foods containing more iodine should be eaten as little as possible. We should not only eat, but also pay attention to timely and complete excretion.

Relieve stress. Dermatologists believe that stress is an important cause of acne. Stress will accelerate the secretion of adrenal hormones, which is enough to increase sebum secretion, block pores and induce acne. When you are under pressure, you must find ways to eliminate mental tension. There are many ways to relieve stress, just choose one that suits you.

Don't squeeze. The formation of acne is due to the secretion accumulated in hair follicles, which causes inflammation. Although squeezing can sometimes expel acne, it often squeezes acne, and then the broken secretion next to it causes inflammation. As a result, the skin tissue was destroyed and a cavity was formed. Therefore, don't squeeze acne.

Don't delay. It can be said that "saving acne is like putting out a fire". Once the fire fighting time is delayed, the property at home may be burned, and the acne on the face will also be burned. If the treatment is delayed, the destructive power will expand rapidly, and then acne marks will be formed. It's hard to get back to the way it was It is urgent to save acne.

Correct treatment. Many people try their best to eliminate acne as soon as possible, which is very undesirable. Whether it is for internal use or external use, you must choose products extracted from pure natural plants, and don't choose some so-called instant advertisements. Those products with strong side effects will make your skin worse and worse.

Ice cream method: after washing your face, apply ice cream to the red and swollen affected area to help diminish inflammation and calm down;

Ice cubes converge water: whether you wash your face with warm water or cold water, after washing the soap on your face, put a basin of clear water with ice cubes, and rinse your face repeatedly with ice water to converge and calm your skin.

Yogurt defecation method: develop the habit of drinking fresh cheese or Yakult every day, so that beneficial bacteria can remove the garbage in the intestine and help people go to the toilet normally. If you add green tea powder, it is said that the effect is better.

Fresh milk acne method: a large glass of fresh milk every day (don't soak milk powder) for one or two months, which not only reduces the occurrence of acne, but also gradually removes acne scars.