She kissed my face in the spring breeze and told me that spring had arrived. Spring brings vitality and hope, and also brings troubles to my skin.

The latest skin care concept: sunscreen+moisturizing

In many people's minds, sunscreen in spring and moisturizing in autumn are the most correct skin care methods. Moisturizing should only be done in autumn and winter, but why should we strengthen moisturizing in spring?

In fact, in March, the sun is getting stronger and stronger, but the humidity in the air is not enough, and the dry spring breeze will easily take away the moisture on the skin surface. If you run outside for a few days, you will find that your skin becomes very dry while tanning, especially in the north. So this season's care should focus on sun protection and moisturizing.

What kind of sunscreen do you choose?

The sun is not strong in spring, so it is not necessary to use high SPF sunscreen, which is generally below SPF 15. In addition, some skin care products already contain sunscreen ingredients and SPF, so if you apply such skin care products, you don't need to apply sunscreen.

Or you can try cream. Cream can not only isolate ultraviolet rays, but also isolate makeup and dirty air. It is a bit like stockings on the legs, which can not only make the curves of the legs look more touching, but also protect the skin of the legs from the external environment.

What kind of moisturizer do you choose?

The moisturizer used in spring is different from that used in winter. The climate in winter is drier than that in spring, and the water evaporates faster, so the moisturizing cream used is oily. In spring, sebum secretion begins to flourish, and the body is no longer short of oil, but of water, so choose a hydrating and moisturizing cream with low oil content.

Gently exfoliate to make your skin shiny.

Throughout the winter, the body's metabolism will slow down, and the aged keratin on the skin surface will not fall off easily, but will stick to the skin surface, making the skin dull. Moderate use of gentle and light scrub is very beneficial to restore the smoothness and softness of the skin. In this season, it is necessary to gently scrub or exfoliate, but it should be noted that a very gentle fine-grained scrub should be used to supplement the moisture in the skin with a moisturizing mask.

Concentrated moisturizing effect doubles.

Apply a mask when taking a bath, and the moisturizing effect is more obvious. Because the mask is applied in a dry air environment, the moisturizing factor can only penetrate after being evaporated by the dry air. In the bathroom, the environment is humid, and with the help of curly hot steam, the nutrients in the mask will not dry quickly, but will be absorbed by the skin slowly. However, it should be noted that when using the deep cleansing mask, don't use it in an environment with heavy humidity, because this mask absorbs dirt in pores by pulling force after drying. If the humidity is too heavy, the mask will have no adsorption effect if it is not dry.

Don't use winter products in spring

Changes in climate and environment will greatly change the skin in spring. In the spring season, skin blood vessels and pores expand and sebum secretion is relatively strong, so the face will appear moist and shiny. At this time, if you use oily skin care products, it is easy to grow small acne if the skin can't absorb it. Even acne is harmful to the health of the skin. Therefore, we should choose some creams with low oil content in spring, such as vitamins, limonin, milk and other nutritional skin care products. This will not affect the normal excretion of the skin, but also provide nutrition for the skin.

Avoid products with strong curative effect in spring.

Products with strong curative effect generally have the function of helping aged keratin to fall off quickly, while skin without keratin protection is vulnerable to strong wind and sunlight. In fact, non-healing basic skin care products should be used in spring to ensure the safety and health of the skin. Use soap-free facial cleanser even if you wash your face. Don't use facial cleanser with high surfactant, and don't use soap facial cleanser.

New Ideas of Skin Care in Spring (2)

Emergency rescue of spring breeze allergy

March is a season of hot and cold weather and high and low temperatures. People with sensitive skin will be deeper, blister easily, often red and itchy, and even grow red spots. This is a unique "sensitive phenomenon" in spring.

Flying pollen

Every spring, tiny pollen grains fly out from various trees, grasses, flowers and other plants. These particles are hidden in the air and wander around with the flow of the air. Although their task is to spread to other plants, some of them are inhaled into people's noses and throats.

floating dust

Dust allergy is an allergic reaction to microorganisms living in dust, which is the most common allergy. "Indoor dust" comes from fibers of various fabrics, such as cotton fibers and fur. Especially in spring, dust will fly around with the flowing air.

Protein secreted by cats and dogs

Cats and dogs kept at home are the most common allergens of animal allergies. Many people think that allergies are caused by the hair of cats and dogs. According to research, the main allergen is protein secreted by fat glands of cats and dogs. When they lick their hair, they stick to it and disperse in the air as they shake it. Cats are more allergic than dogs, because cats love to shake their hair more than dogs, and they stay in the house almost all day and have close contact with people.

Some ingredients in cosmetics

Essence is a typical allergic component of skin care products; Alcohol in shrinking water is irritating to the skin; Biochemical synthetic preservative; Fruit acid with exfoliating effect is irritating to the skin.

No matter what causes skin sensitivity, stop using all cosmetics first, let the skin have a buffer time, wash your face with clean water and use skin care products as little as possible. Generally speaking, the redness and swelling will disappear in a few days, and at the same time strengthen the skin's resistance, such as ensuring adequate sleep, balanced diet, stable mood, staying away from polluted environment and allergens, and reducing skin irritation. If the situation does not improve, you can go to the hospital to do an allergy test, find out your own allergens, and have targeted treatment.

Care for forgotten lips, eyes and hair

Double lips

Compared with other skin, lip skin is as soft as eye skin, and there is no sweat gland and oil secretion, so every time climate change or strong wind strikes, fragile lips will be damaged. In addition, lips without melanin are more likely to be burned by ultraviolet rays and cause peeling.

Tips for lip protection in spring

Take high-quality lip balm with you in the morning and evening care. Lipstick containing moisturizing ingredients such as vitamin E is the best. Moisturizing lips at any time can prevent dry peeling and other phenomena. In addition to daily care, lip balm can also be used as lip night cream before going to bed at night.

It's simple to apply lip mask to protect your lips. You can massage your lips with lip balm first, then wipe them off with a paper towel, and then apply a lip mask. If you don't have a lip mask, you can change it into an eye mask and take it off after ten minutes. Lip mask can be applied 1~2 times a week according to personal situation.

Special care If your lips are very dry and peeling, you should do special care for your lips. You can apply a lot of lip balm before going to bed. The ingredients must contain calendula or chamomile essence, which can relieve chapped lips. Before feeding, gently wipe your lips with a wet towel, then dry the water and apply a lot of lipstick. After a week of continuous care, the lips will be moist again.

Scrubbing lips regularly with red lips can remove the aging dead skin of lips, renew skin cells and make lips more moist and healthy. The method is similar to facial scrub. You can also use facial scrub, but it should be gentle and delicate once a week.

Periocular region

The skin around the eyes is only 0.07mm thick, which is about a quarter of the thickness of facial skin and is the thinnest part of the whole body skin. This part only has independent sweat glands, and there is no sebum distribution, so the phenomenon of dryness is inevitable. But this part of the skin is the most delicate part of the whole face, and it is also the part that is most prone to aging due to the external environment. To protect the skin around the eyes, we must start from the dribs and drabs of life, and we must persevere.

Use eye cream as soon as possible. Many times, because of the strong wind for several days in a row, false wrinkles will appear in the corners of the eyes. At this time, if it can be maintained in time, these tiny fine lines will soon disappear, and if it is not taken care of, it is likely to become deep permanent wrinkles. Because the ingredients in eye cream are generally pure and the molecules are relatively small, they are easily absorbed by the skin.

Use sunscreen all year round, don't pay attention to sunscreen, and the corner of your eye is the first place where wrinkles appear. So now you advocate sun protection all year round, even when the sun is not strong in winter and spring, you should use SPF8 or above sun protection products.

Hold anti-wrinkle massage every day, and use the pulp of the middle finger to slide and massage slightly along the inside to the outside of the eye and face. When returning, gently slide on the skin and repeat several times. So is the upper eyelid.

hair

There are many reasons for hair aging, but we must not ignore the lethality of sunlight on hair aging. Most people think that sunlight will only harm the skin, but in fact it will dry the hair. Strong ultraviolet rays can also fade hair, harden keratinocytes, and make hair fragile and aging.

Can you do the following skin care suggestions:

1. Apply "sunscreen" to your hair. Runyan's dry conditioner has such an effect.

Unless you want to have a special hairstyle, you'd better avoid combing your hair with a brush comb. The wider the teeth, the better, which can reduce the chance of hair damage.

If you are used to using styling liquid, hair cream and hair gel, you should pay more attention to the cleaning of scalp. It is best not to use styling products every day, two days a week, so that the scalp has a chance to breathe freely.

4. Drink plenty of water and eat fresh fruits and vegetables, whole grains, fish and fish oil. As for dairy products, caffeinated drinks, salty polysaccharides and other eating habits, avoid them if you want.