The biggest reason for destroying the V-shaped face curve comes from the stiffness of chin lines and the relaxation of skin. There are many reasons why the chin line is thick and dull. For example, wearing plastic underwear or a tight bra will affect the muscles from the chest to the face and make the face lose its elasticity. Small habits that are easy to ignore at ordinary times-holding chin with one hand, breathing through mouth, grinding teeth, eating too hard food, etc. Will be one of the factors that ruin your face.

Adjust your eating habits, and then shape a V-shaped face.

Colorful fruits and vegetables such as strawberries, oranges, tomatoes, lemons and eggplant are rich in vitamin C and vitamin E, which can improve the antioxidant capacity of human body, prevent wrinkles and restore skin elasticity. Collagen, the main component of protein, is also closely related to skin elasticity. Eating more high-protein foods such as tofu and beans is very helpful for shaping the face.

Moreover, vitamin B in green leafy vegetables such as spinach, perilla leaves and lettuce can relieve edema on the face; Sticking to eating some health foods containing vitamins and collagen is also good for your health.

Salty food will accumulate salt in the body and make the face swollen; Sugar in sweets will promote the oxidation ability of human body and accelerate aging, so we should eat less of both.