Referring to brown sugar, everyone’s first reaction may be bloody blood. You also said it is for drinking brown water. When my girlfriend comes to my aunt, is it brown sugar water? Brown sugar contains about 95% sucrose, which retains the nutrients of sugar cane and is easier to digest by the human body. Therefore, it can quickly replenish physical strength and increase vitality. It is called "Oriental chocolate". Brown sugar can quench the blood, which is an indispensable female nourishment. But not everyone can drink this brown sugar. So, who isn’t a fan of brown sugar?

Brown sugar is great but not for all those drinkers.

Brown sugar

Benefits of drinking brown sugar

Brown sugar can prevent aging. Each 100 grams of brown sugar contains 90 mg, 4 mg of iron, and a small amount of riboflavin and carotene. Japanese researchers also extracted a polysaccharide called "sugar" from brown sugar. Experiments have proven that it has a strong antioxidant effect and has a significant impact on anti-aging.

Brown sugar is warm, sweet and sweet and goes into the liver and spleen. It has beneficial effects on gases, unaided food, blood circulation, etc., but also has cold and pain relief. Therefore, it is unfavorable for women to have dysmenorrhea, dysfunction and abdominal pain, such as coldness and blood stasis, and drinking brown sugar can usually be used for the effect.

The glucose released from brown sugar is fast, highly absorbed and utilized, and can quickly replenish physical strength. Children with moderate gas deficiency, loss of appetite, malnutrition, etc. can drink brown sugar water on weekdays. People with colds, abdominal pain, and menstruation can also eat brown sugar ginger soup.

Who shouldn’t drink brown sugar water?

Brown sugar is not only wonderful for women, but also for the elderly with weak resistance. It can also be used to provide warmth in the cold season. Although brown sugar is good, it is not suitable for consumption with yin deficiency.

Yin deficiency is often troublesome, such as sexual desire, mouth, hands and feet, heat, tongue, tongue, Sloan fur, always feeling like there is fire in the body, more common menopausal syndrome, hyperthyroidism, high Blood pressure, diabetes, etc. Such women are prone to being weighed down or stretched by coverings while on vacation.

In addition, people who are sweet, fat and wet are not suitable. Especially what constitution, you need a doctor to diagnose it, don't justify yourself.

Brown sugar is best consumed about an hour after a meal. It is not suitable on an empty stomach. Eating brown sugar will increase gastric acid secretion, causing discomfort in the digestive tract, which will cause blood sugar to rise, and should not be eaten by people with high blood sugar and high blood sugar.

There is universal white water, it is not a million brown sugar water, girls cannot drink brown sugar after girls. The male compatriots must also be remembered.