Wang Yongxiang, Master of Medicine, Deputy Chief Physician, Master Supervisor, Director of Plastic Surgery, Second People's Hospital of Gansu Province. He graduated from Clinical Medical College of Southeast University in 2000 and obtained a master's degree in surgery from Lanzhou University in 2007. He studied at the University of Oklahoma and JK Plastic Surgery Hospital in Korea. He is currently employed as a member of Gansu Medical Plastic Surgery Branch of Chinese Medical Association, a member of Gansu Medical Beauty Quality Control Committee, and a master tutor of Northwest University for Nationalities. Specializing in eye plastic surgery, liposuction, facial fat transplantation, injection beauty, laser beauty, scar treatment of burns and various wounds, and minimally invasive treatment of bromhidrosis.

Did you wash your face correctly today? Can Taomi water also be a magic weapon for magical skin? At the first sight of this topic, the fairy sisters who love beauty are a little restless. Face is our first business card. We clean and care for it carefully every day. How can I wash it wrong? But this is why the skin on the face still has such and such problems. Today, we would like to invite Wang Yongxiang, director of the Plastic Surgery Department of the Second People's Hospital of Gansu Province, to share with you the methods of improving skin quality with ordinary rice washing water and correct and effective facial massage.

Can Taomi water really wash your face and beautify yourself?

It's true! Wang Yongxiang explained that Taomi water has good antioxidant capacity and can inhibit tyrosinase activity. It contains protein, starch and rich minerals, such as potassium, sodium, magnesium, iron, zinc, selenium and B vitamins. It is an indispensable and important part of fair, smooth and shiny skin. Wash your face with Taomi water because some nutrients such as starch, protein and vitamins are dissolved in Taomi water, which can decompose the oil on your face, dilute the pigment and prevent the appearance of fat particles. Therefore, long-term adherence to washing your face and hands with rice washing water will make your skin smooth and elastic, which has a good effect on human skin health care.

What are the benefits of washing your face with rice washing water?

1. Moisturizing: Taomi water is rich in B vitamins, trace elements such as zinc and phytic acid, and some enzymes, which can promote cuticle exfoliation, accelerate skin cell metabolism and keep skin moist.

2. De-oiling: People with acne and oily skin with large pores can wash their faces with rice washing water, which can not only remove the dirt on the skin, but also not irritate the skin.

3. Whitening: Taomi water is rich in vitamins, rice bran oil and other nutrients, which can reduce the damage of ultraviolet rays to the skin, decompose melanin and play a whitening role.

4. Wrinkle removal: Taomi water can increase the smoothness and fineness of skin, improve the elasticity of skin, avoid the phenomenon of poor blood circulation, and prevent wrinkles and skin aging.

5. Pale spots: Taomi water contains protein, trace elements and vitamins B and E. Taomi water is weakly acidic, so washing your face with Taomi water can prevent the formation of melanin on the skin, which can dilute the spots on the skin to some extent, but it can't completely remove the spots.

What is the specific method of washing your face with rice washing water?

1. Put the white rice into a container and pour tap water;

2. After brushing, pour out the rice washing water, then pour tap water, and leave the second rice washing water for later use;

3. After settling the remaining rice washing water overnight, pour the milky rice washing water into the washbasin;

4. Add warm water about 1.5 times of rice washing water.

Intimate reminder

Wang Yongxiang reminded ladies who love beauty to pay attention to the following questions when washing their faces with Taomi water:

1. Taomi water is stored and used in the cold storage, but it can only be stored in the refrigerator for 1 day, and cannot exceed the next day, otherwise it will ferment and deteriorate.

2. Wash once a day, preferably at night. It is necessary to control the water temperature. At about 45 degrees Celsius, clean the skin with a special sponge and massage for 20-30 minutes. After washing your face with rice washing water, your skin is dry, so you should pay attention to subsequent moisturizing.

Since washing your face with rice water has so many benefits, how to wash your face correctly becomes particularly important. Wang Yongxiang also recommended several ways to help you wash your face:

1. Pull to both sides

When washing your face, you should pay attention to the middle of your chin as the center line, and then lift the fingers of your hands and massage them to the position of your ears, so that the skin on your face can be lifted and tightened. For the face on both sides of the nose, you can also massage it slowly to the ear position with your fingers and lift it to both sides.

Massage the forehead

Taking the middle position of the forehead as the midpoint, you can massage on both sides of the forehead with your index finger and thumb, which will make the forehead skin firm. However, the massage must be gentle.

3. Pay attention to the cleanliness of both sides of the nose

Because of the position of the nose, it is easy to ignore when washing your face. So every time you wash your face, you must pay attention to thoroughly cleaning your nose and sides. Wash your nose several times with clear water, and then rub it for a while when using facial cleanser, otherwise it is easy to form blackheads.

Reporter Xia Xia