Being a mother is what every woman longs for. When she is pregnant, she often starts to imagine the future of her children, and then she looks very happy. It is true that the child is the closest person to the mother, but she is pregnant for the healthy development of the baby in her belly? Expectant mother? Children should pay more attention to their diet during pregnancy, and try not to eat a lot of food that is not good for children, even if it is their favorite food on weekdays.

Eating during pregnancy is taboo, and all expectant mothers who have seen it are shivering.

I. Drinking, strong tea and coffee

After the expectant mother drinks the exciting coffee, the caffeine in it will enter the fetus through the placenta, which will affect the normal development of the fetus. Tea is rich in caffeine, which will increase the heartbeat of expectant mothers and increase the burden on their hearts and kidneys, which is not conducive to the healthy development of the fetus. Alcohol may cause miscarriage or cerebral palsy.

Second, monosodium glutamate

The main component of monosodium glutamate is sodium glutamate, and zinc in blood will combine with it and be excreted from urine. Therefore, excessive intake of monosodium glutamate will consume a lot of zinc, which is not conducive to the development of fetal nervous system. In addition, chicken essence, mushroom essence and so on. Even fruit and vegetable essence contains monosodium glutamate, which is not suitable for pregnancy.

Third, raw food.

Expectant mothers who like to eat Japanese food should pay attention, and it is best to avoid all kinds of uncooked food such as sashimi, shellfish and oysters. Although delicious and nutritious, parasites and pathogenic bacteria like to hide in raw food, so try not to eat it during pregnancy until after giving birth to the baby.

In addition, when cooking, try to separate cooked food from raw meat, and the utensils after handling raw meat must be cleaned in time, and hands must be washed; Vegetables and fruits must be washed several times.

During pregnancy, expectant mothers should not only maintain the normal operation of their own bodies, but also provide nutrition for the fetus. If the nutrition is not enough or they care too much about their physical problems, the fetus will be malnourished, and premature delivery will not pay off. It is said that babies have to drink different milk powder at different stages of development. As the first ration in his life, he had to choose carefully, but the variety of milk powder gave him a headache. There is no other way but to find a needle in a haystack. More than n options are carefully listed than choosing a concubine in the harem. After horizontal comparison, Mead Johnson An Ying's mother A+ was selected as the baby's ration. How to maintain a balanced nutrition during pregnancy is a university question! As a series of experienced people, it is the first to promote pregnant women's milk powder. DHA, choline and other nutrients are added to the milk powder of A+ pregnant mothers, which is beneficial to the normal development of fetal brain and nervous system. Rich in folic acid and various vitamins and minerals, it supplements the nutritional needs of pregnant mothers and babies, and adds dietary fiber inulin to help pregnant mothers maintain intestinal health.