If you drink soy milk on an empty stomach in the morning, it will lead to the feeling that the nutrition in soy milk can not be completely ingested, which is a bit wasteful. So before drinking soybean milk, you must eat some staple foods first. And when pouring soybean milk, you can use paper cups to store it, and never put it in a thermos cup. Otherwise, a large number of microorganisms will be produced, which will easily lead to deterioration of soybean milk. If people drink it again, it's easy to have diarrhea. Gout patients are also not allowed to drink soy milk.
Because soybean milk contains a lot of purine, drinking too much will cause some other complications. People with poor kidneys, or people with kidney diseases themselves, should strictly fall into the daily intake of protein. Protein content in soybean milk is rich. If you drink it at this time, it may make the kidneys in a state of high load operation, which is not good for your health.
Moreover, soybean milk, a bean product, mostly contains oligosaccharides. If people with bad stomach or indigestion drink soy milk, it is easy to cause frequent hiccups and it is also very uncomfortable. People who have some stomach problems should not drink soy milk, otherwise it will lead to excessive gastric acid secretion and flatulence. For female groups, if they have diseases of mammary gland hyperplasia, they can't eat soy products, which is likely to lead to the deterioration of mammary gland hyperplasia and turn into breast cancer.