The principle of vocal music training is the first thing that every vocal music practitioner must pay attention to. The training principles include: 1. Vocal music practice should be based on specific theoretical knowledge, that is, theory should be used to guide practice. Second, we should combine the specific vocal conditions of vocal music practitioners. Thirdly, it is necessary to combine the art of spoken language with the rules of phonetic characteristics of Putonghua, emphasizing that words are accompanied by sounds, and words cannot be memorized by sounds. Fourth, the scope of training is greater than the scope of use. Fifth, training should be positive, do what you can, and step by step. In addition, it is also important to closely link basic training with practical application. We should practice acrobatics, broadcasting, recitation and speech to improve the sound quality and vocal ability, and we must not be biased.
The first is the time and place of practicing vocal music, which affects the effect of practicing vocal music to some extent. Therefore, it is necessary to briefly explain here. Generally speaking, it is better to practice in the morning. In fact, the choice of practice time is not necessarily related to the effect of practice. When to practice can vary from person to person, as long as you can take it as part of your normal routine and practice it continuously every day. If you practice your voice after sleeping, it should be noted that after some moderate exercise, you should first exercise your body, especially to turn your brain from inhibition to excitement. The length of time to practice your voice depends on the bearing capacity of your voice and the effect of practicing your voice. For beginners, the time should be as short as possible, such as once 15 to 20 minutes; As for the number of times, it is better to practice three or four times a day. Gradually, with the improvement of vocal ability, you can gradually strengthen the time and reduce the number of times. In addition, I don't have to force the practice time every time, which means I don't have to practice for forty or thirty minutes every time. What does it matter? It's about feeling. When you feel better, you can extend the time appropriately when the effect is obvious. On the contrary, if you don't feel well, you can stop and practice another time if you can't see the effect for a while. It makes sense to do so. Doing so is helpful to stabilize the mentality when practicing voice and has positive significance for improving the effect of practicing voice.
As for the place to practice your voice, you should choose a place with relatively low noise and short reverberation, that is, a place with no obvious echo, such as fields, rivers, studios and so on. It is ok to practice your voice in these places. Because the vocal environment affects auditory feedback, it is best not to change the practice place frequently. When the weather is bad and the temperature is low, you should choose a suitable indoor venue to practice your voice.
The basic content of vocal music practice should include two parts: routine practice and special practice. The so-called routine exercise is an exercise that is carried out every day and arranged for the development of control ability in all aspects of vocalization. The so-called special exercises are exercises aimed at various problems existing in pronunciation.
On the specific content of vocal music training. Divide it into four parts.
The first section exercises diaphragm, abdominal muscles and pharyngeal wall;
The second quarter, hone your tongue;
The third paragraph improves the timbre;
Section 4: Enlarge the range and adjust the loudness.
Let's talk about the exercise of diaphragm, abdominal muscles and pharyngeal wall. The purpose of exercising diaphragm, abdominal muscles and pharyngeal wall is to make them strong and flexible, provide stable and sufficient power when making sound, and ensure smooth vocal tract. The specific exercise essentials and methods are as follows: 1. The exercise of diaphragm and pharynx wall can be combined by blackening sound, which means that the exercise of diaphragm and pharynx wall is combined together. The specific method is: step one, after taking a deep breath, use this breath to make two or three solid black sounds, which are repeated for several days. Do it once, take a deep breath and pronounce two or three solid black sounds, "gnome male-","gnome male-"and "gnome male-". This is the first step. On the basis of doing the first step, increase the number of rounds and enter the second step until you can bounce seven or eight times in one breath. It should be noted here that in the process of playing, the strength of this gas should be uniform, the sound should maintain a certain pitch and volume, and the timbre should always be consistent. Do it, "hey, hey, hey, hey, hey, hey", "hey, hey, hey, hey", do it. The third step, the second step, you can get the feeling of automatic air intake after practicing for a few days. After that, we should play slowly and steadily, gently play the black sound, and finally reach the level of slow, slow and fast. Let me do "hey, hey, hey, hey ..."
1, incorrect pronunciation method is the chief culprit to destroy the sound. Actively learning and mastering scientific vocal methods is the most effective and important way to protect your voice, otherwise, vocal cord diseases will get sick again even if they are cured.
2. When sweating after practice, the vocal cords are congested. Don't practice your voice at once at this time. Wait at least half an hour before practicing your voice.
3. After taking a bath, the blood circulation will accelerate, the blood vessels will swell and thin, and the vocal cords will be congested, so don't practice singing while taking a bath.
4. It is not advisable to practice snoring during a cold or during a special period such as a woman's menstrual period, because the vocal cords are in a state of congestion or edema.
In order to meet the need of singing on the "wild stage", the old artists in the old society advocated practicing their voices against the northwest wind early in the morning, which is unscientific. People's bodies are prone to catch a cold when they suddenly encounter cold wind stimulation, not to mention vocal cords!
6. After practicing martial arts or performing a play, you are sweating, but you should avoid eating a lot of cold drinks at this time. When it is very hot, avoid taking a bath with cold water.
7. Tracheal inflammation caused by cough cannot be taken lightly, and timely treatment measures must be taken and effective prevention should be paid attention to.
8. After receiving a new play, when you are not familiar with the aria, don't rush to sing loudly, and don't rush to deal with the vocal cords, because the vocal cord movement can't adapt to the new aria, you must hum quietly first, and then sing loudly when you are familiar with the aria.
9. It is best not to practice singing when you are in a particularly bad mood, because the state of singing is closely related to your feelings. When you are in a bad mood, your laughing muscles relax, your diaphragm doesn't listen to your movements, and your energy is gone. Only the vocal cords can support one person. When you really want to sing, you'd better use half a glass of wine to get yourself as excited as possible before singing.
10, alcoholic, it is easy to form nasal mucosa and pharyngeal cavity congestion for a long time, and the vocal cord state can certainly not be maintained normally. When sleep is insufficient, the blood is more acidic, the muscles will not listen to the mobilization, and the burden on the vocal cords will inevitably increase.
1 1, shouting when angry, his voice completely jammed, his throat rose sharply, he panicked, and then his voice became hoarse immediately.
12, overloaded with pronunciation, even if the pronunciation method is correct, problems will inevitably occur. Some people suffer from vocal cord sports trauma mainly because the load energy of vocal cords greatly exceeds, so attention should be paid to prevention.
13, personality is also directly related to vocal cord diseases. Excited people not only talk a lot, but also speak loudly, which is not good for protecting vocal cords. Introverts have fewer bad voices. So change your grumpy personality.