The main cause of pubic pain is that mothers exert too much force during childbirth, which damages the pubic bone and its surrounding ligaments. Under normal circumstances, postpartum pubic pain will heal naturally and does not require special treatment. However, there is currently no immediate solution for postpartum pubic pain. Some details in life can solve the problem of how to care for postpartum mothers' pubic pain. For example, pay attention to moving slowly, sitting and dressing, avoid exerting force on the crotch when sitting, avoid heavy objects, pay attention to rest, etc. If the pubic symphysis is separated due to incorrect posture during childbirth, causing pubic pain, you can use traditional Chinese massage techniques Make improvements. If the pubic bone has not recovered for a period of time after delivery and the pain is unbearable, you should seek medical treatment in time. This is the most important detail of how to care for pubic bone pain in postpartum mothers. Under normal circumstances, mothers' pubic pain occurs during pregnancy and will disappear within 1 month after delivery as the body recovers; pubic pain that occurs after delivery will not last more than 3 months. Therefore, if mothers have pubic bone pain that lasts for more than 3 months, or if they feel that the pain is getting worse, they should seek help from a doctor in time.