In this era, thinness is regarded as beauty, and many body shaping products are gradually appearing in people's sight, including body shaping clothes. Shapewear is very popular among women in real life. It can help women change some bad habits and create perfect curves. So, let’s take a look at how long it’s appropriate to wear body-shaping clothes in a day? How long is appropriate to wear body-shaping clothes in a day?
Generally speaking, you should not wear body-shaping clothes for more than 8 hours in a day. Some people think that the longer the body-shaping garment is worn, the better the body-shaping effect will be. In fact, the body-shaping garment should not be worn for more than 8 hours a day, because the body-shaping garment will slow down the body's basal metabolism. In addition, the tighter the shapewear is, the better. Excessive squeezing of the body will affect normal breathing.
Shaping clothes improve the elasticity of underwear by adding elastic yarn. At the same time, the local tightness is properly handled during weaving to make the shape of the underwear conform to the curves of the human body. The contraction force is increased in individual parts to correct the body shape. , body shaping effect. Experts point out that some women currently regard body shaping garments as weight loss clothing. In fact, the main function of body shaping garments is to adjust the distribution of body fat and make the curves beautiful rather than to lose weight. You can see the effect immediately by wearing body-shaping clothes, but if you want to lose weight, no matter what method you take, you must persevere, and wearing body-shaping clothes is no exception. Wearing tights for a long time will increase the pressure on the abdomen and easily cause urinary incontinence. Wearing tights for a long time will cause the bladder to press forward and downward, so it is easy to cause uncontrolled urination. Moreover, body-shaping clothes will also change the position of the kidneys, spleen, liver, stomach, intestines and other organs in the abdominal cavity, affecting their functions, affecting the normal peristalsis of the stomach, reducing their ability to digest food and absorb nutrients, leading to malnutrition and Constipation can induce hemorrhoids, anal fissures and other diseases. What are the dangers of wearing shapewear for a long time?
Shaping clothes are usually very tight. Tight clothing not only puts pressure on the surface of the human skin, but also compresses the intestines and hinders gastrointestinal movement, which may cause indigestion or excessive gas production. In addition to this, wearing body shaping clothing can hinder blood circulation and metabolism in the abdomen and lead to intestinal dysfunction in the long term. It is impossible to lose weight wearing body-shaping clothing.
When you wear body-shaping clothes, you will find that you are very thin. This is not because of weight loss, but because the power of body shaping clothing limits excess fat within a certain range, making people look very thin. In fact, the weight does not change, it just plays a shaping role. It is recommended to wear shaping clothes as little as possible and live a healthy life. A good set of body-shaping clothes can be worn to do sports, and it can also protect muscles. However, it should be noted that after exercising, some people immediately take off their body-shaping clothes, take a shower and relax to sleep. I do not recommend this. Instead, you should rest for about fifteen minutes. After the sweat dries slowly, you should take off your body-shaping clothes, take a shower, and then Put on tighter shapewear right away and keep it on to bed. Through these methods, you can get a satisfactory figure and maintain it.