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Baby Fitness: Six Training Movements to Help Growth
Looking up at the stomach and practicing climbing, turning, body movement, hand movement and walking are the basis of baby's fitness. Through these training actions, you can promote the all-round development of your baby's muscle development and perception, and help your baby grow up healthily.

Look up on your stomach and look up on your stomach.

Prone head-up and prone head-up are the basic actions of baby fitness, which can promote the muscle development of baby's neck and upper body. After training, the baby can not only raise his face to watch the sound stick in front, but also leave the bed for a short time and lift his shoulders.

Practice climbing mountains

When lying down, put your hand against the child's sole, so that the baby can run to the head with all his strength. This kind of training can advance crawling with abdomen as fulcrum to 6 months and crawling with hands or hands and feet to 7 ~ 8 months. It is very important for the all-round development of baby's perception.

transform

Let the child lie on his back in bed, stand by the child's bedside, call the child's nickname or talk to him, and induce the child to turn his head. This interaction helps to exercise the baby's neck muscles and hearing.

Limb movement

Continue to do aerobic exercise for your baby several times a day to ensure that you do it when your baby is awake and in a good mood. This helps to promote the baby's limb coordination and muscle development.

Hand movement

Touch your baby's hand often to promote grasping reflex. Put the tinkling stick in the baby's palm to help him hold on tight. Babies can also learn to hold their parents' fingers. You can also use old gloves of different materials to stimulate your baby's sensory development.

go on foot

"Walking" is a potential ability of newborns. If properly strengthened, the baby can walk independently in about 10 months. Without trained children, it will take 13 months to walk alone. Early standing and walking is helpful to broaden your horizons and develop your cognitive ability.