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What can you smell to make your nose breathe quickly? What should I do if I feel pain when inhaling?
Nasal congestion can be said to be very uncomfortable, because it will affect our normal breathing, especially when we sleep. If the nose is blocked, it will be very uncomfortable and affect sleep. In this way, people have to breathe through their mouths and get thirsty easily. When we have a stuffy nose, we can actually alleviate this situation through some tricks. Let's take a look at it with me!

What can you smell that makes your nose breathe quickly?

1, orange peel

Orange peel has a special smell. This perfume has no side effects on the nose and is very irritating. Therefore, squeeze the nostrils with fresh orange peel and let the juice in the orange peel spray into the nasal cavity, and the nose will soon be ventilated. Or mashing orange peel and applying its juice to nasal cavity.

2. peppermint oil

Similar to orange peel, the fragrance of peppermint oil also has a nasal function, so just apply it to the nasal cavity. Because peppermint oil contains menthol, it can help you relax the muscles of the respiratory system, so besides clearing your nose, it can also improve and alleviate the inflammation of the nasal cavity to some extent.

3, cool oil

When encountering nasal congestion, open the cool oil cover, aim the bottle mouth at the nostril, keep a distance of about 1 cm, inhale slowly through the nose, and then exhale through the mouth. Repeat 10 times or so. Cool oil contains irritating ingredients such as eucalyptus oil and camphor, so although it can temporarily relieve nasal congestion, it should not be directly applied, used for a long time or used in large quantities because of the side effects of causing nasal mucosa damage.

What should I do if I feel pain when inhaling through my nose?

1, open the lid of the heating bottle and gradually approach the steam. Better not burn your face. Let the steam smoke your nose and ventilate your nostrils. Pumping up and down for 10 minute each time can take effect.

2. Crush the onion root, let the juice penetrate into the cotton ball, put the cotton ball into the nasal cavity, or cut the garlic cloves into cylinders slightly smaller than the nasal cavity, wrap them with chromatographic cotton or emery cloth and put them into the nasal cavity. The actual effect is also very good.

3. Put 1 tablespoon salt into 240ml warm water, put it into an empty jar of used eye drops, drop 1 drop into each nasal cavity, lie down, and then suck out secretions with a nasal aspirator.

What should I do if nucleic acid detects nosebleeds?

1, don't panic: excessive stress will increase blood pressure, aggravate the symptoms of nosebleeds and increase blood flow.

2, sit up straight: when nosebleeds are found, it is recommended to sit up straight first, and then lean your head forward slightly, don't look up, so as to avoid nosebleeds flowing into your mouth and causing cough. In addition, in order to prevent accidental swallowing of nosebleeds, it may cause gastric mucosal irritation, vomiting and other complications. Advise patients to avoid swallowing. If you find nosebleeds flowing into your mouth, you should vomit in time.

3, cold compress forehead: apply a cold towel to the forehead to reduce the temperature, shrink local blood vessels, and promote hemostasis.

4, compression hemostasis: more than 90% of nosebleeds come from the front and bottom of the nasal septum. Therefore, when nosebleeds are found, you may wish to pinch the sides of the nose with your thumb and forefinger for about 2 ~ 3 minutes, which will help stop bleeding. However, it should be noted that if it is still bleeding after pressing for more than 5-6 minutes, it may be caused by blood vessel bleeding in the back. It is recommended to go to a nearby clinic or hospital as soon as possible, which is safer.

5, a balanced diet, less processing: eat more fresh vegetables and fruits, drink more water, eat less fried, barbecue, greasy and spicy food.

6. Regular check-up: If nosebleeds frequently, go to the hospital for check-up in time and find local or systemic diseases of the nose.