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How to improve puffiness?
Question 1: How do experts suggest how to eliminate eye puffiness and how to quickly eliminate eye puffiness 1? In fact, drinking water at night is not directly related to puffiness. Imagine that a newborn baby always needs to feed and drink water at night. Why is the baby's eyes not swollen? The occurrence of puffiness lies more in one's own constitution. If you haven't had this situation before, but it happened recently, then you should consider whether your life has changed. For example, I suddenly like to eat something in my diet, or I feel stressed, or I stay up more and start smoking. Look at your life, find the reason, and try to return to the original state. 2. Chinese medicine believes that puffiness is related to weakness of spleen and stomach, impassability of meridians and dampness. If you often stay in cold and humid places, or like to eat sweet, sticky, greasy and cold food, especially ice cream and iced drinks, it will aggravate the moisture in your body. 3, improve puffiness, usually should eat some spleen and dehumidification food, such as barley, yam, lentils and so on. 4. If you get up in the morning and find that your eyes are swollen, the best way is to take a hot bath, so that the whole body's meridians are smooth and blood metabolism is smooth. 5, alternately apply hot towels and cold towels, rubbing the skin after the ear will also have a certain effect. 6, still swollen, you can jump rope 100 times, you will find that your eyes are flowing and your cheeks are rosy. 7. Raise the pillow a little, don't sleep with wet hair, and don't stay up late and sleep too late, which are all living habits that need attention. Nicole (famous beauty expert, author of "Changing Beauty with Nicole" and "Nicole's Beauty Collection") 1. In order to avoid eye edema the next morning caused by drinking too much water at night, you should have some skills in drinking water, and you can't hold your head up and gulp, so it is easy to lose control of drinking water and cause bags under your eyes. But Beijing is dry, and people who don't drink water can't stand it, so you should take a sip at a time, put it in your mouth, and then swallow it slowly to reduce water intake, so that your eyes won't be too edema the next day. 2. If your eyes are swollen the next day, you can drain the water around your eyes to reduce the swelling. First, take enough eye cream and use the ring finger from the inside out, from the inner corner of the eye to the outer corner of the eye. Then slide down the edge of the face to the jaw. About 20 times, it can play a good role in draining water and eliminating eye swelling. 3. Use eye gel-like eye cream with firming effect in the morning and evening, which will help to tighten the bags under the eyes. For example, Smee Oprah's eye pouch firming lotion and Farm Body Farm Elderberry Eye Gel all have the effect of tightening eye pouches. 4. In terms of ingredients, eye products containing caffeine and cucumber ingredients also help to relieve eye edema. For example, Clinique eye care essence. If the edema around the eyes is serious, you can take a hot bath after getting up in the morning. Hot water is beneficial to strengthen the whole body blood circulation and drainage, which is much more effective than simply washing your face with hot water. In addition, drinking a cup of black coffee is also very beneficial to quickly eliminate edema. Cecile Qu (international registered dietitian) 1. Sleep is very important for eye health care. Adequate sleep can greatly slow down the appearance of bags under the eyes. You should sleep for 7 hours every day, and of course don't sleep for too long, otherwise it will increase fatigue and eye burden. In addition, the start time of sleep is also very important. The prime time for sleep is from 1 1 pm to 12 pm, which is in line with human physiological detoxification time. 2. Eat more foods rich in vitamins A and B, and don't eat salty and greasy foods. Eat more fruits and vegetables, but don't eat fruit at night, otherwise too much sugar is also one of the reasons for eye bags, which is in danger of getting fat. 3, every day to ensure adequate water, especially in winter and dry places, but also to ensure adequate water, stable metabolism, through urine metabolism of excess water in the body, so as not to produce bags under the eyes due to edema. Drink 1.5-2 liters of clean water every day (excluding tea, coffee and drinks). Drink a small amount of water many times, and don't wolf it down. 4. Morning is the fastest time for human metabolism. After getting up, drink a cup of 400 ml of water to wake up the gastrointestinal work and help detoxify. Drink plenty of water during the day, and it is best not to drink water two hours before going to bed. If you are really thirsty, have a drink. 5, often do eye exercises to promote eye blood circulation. Don't get into the bad habit of wiping, squinting and rubbing your eyes. When the sun is strong, you can wear sunglasses to protect your eyes. Make-up or make-up remover should be gentle, and never pull hard.

Question 2: How to improve puffiness? Tip 1: Raise the pillow to improve edema.

If you are a person with frequent eye edema, you can choose an appropriate pillow to help the downward metabolism of water and avoid gathering in the eyes.

Tip 2: It is very important to replenish water, and it is more important to choose the right time.

Girls with swollen eyes are advised not to drink water at night, especially after 10. Once a large amount of water is ingested, it is more likely to cause edema.

Tip 3: Apply it skillfully to the eyes to quickly reduce swelling.

The most familiar thing is to apply a tea bag to your eyes, which can quickly reduce swelling. In addition, using cotton balls dipped in iced milk and fresh cucumber slices to apply to the eyes also has the same effect. You can also put the spoon in the refrigerator for a few minutes and gently press your eyes with a convex surface to improve edema.

Tip 4: Clever diet and internal improvement.

Excessive salt intake will slow down metabolism, so the key to improve edema and water retention is to eat less salty food and avoid excessive drinking. Rubbing your eyes and staring at the computer screen for a long time should also be reduced in your daily life. These habits are bad for eye health.

Question 3: What should I do if my eyes are swollen naturally? How to remove puffy eye bubbles? They are also called blister eyes, blister eyes, and eyes in the body. In the anatomy of the eye, there is a kind of tissue called orbital septum, which is a thin layer of tissue connected between the tarsal plate and orbital margin of the eye. Its function is to separate the eyelid from the orbit. The orbit of the upper eyelid has three compartments, the middle compartment and the inner compartment are filled with fat, and the outer compartment is the eye gland. There are two kinds of eye edema, one is congenital and often has a family genetic history; The other is acquired, because of aging, orbital septum relaxation, orbital fat protrusion or lacrimal gland drooping, the upper eyelid appears bloated and thick, and in severe cases, there is a swollen eaves drooping in the outer eye area, which makes the eyes look like triangular eyes and small eyes split. Whether it is congenital "bleb eye" or acquired orbital septum relaxation, it can be corrected by surgery, and it can be performed at the same time as double eyelid surgery, that is, removing the fat globules protruding from the orbital septum. At present, the best way to remove blebs is to use surgery. Generally, the operation to remove the blebs is to make a small incision on the eyelid and then liposuction. If it is a double eyelid, an incision will be made where the double eyelid is located, which is more secret and seamless. The operation of removing swollen eye bubbles is painless, because there is anesthetic, so don't worry. One week after enucleation, it is necessary to strengthen nursing, and the stitches are almost removed after one week. The immediate effect may be that you are not very satisfied and a little fake, but the effect will gradually appear over time, and the longer you recover, the better and the more real you are. It takes about 1 year to fully recover, and the effect is natural and lifelike. There will be no wrinkles and scars, because liposuction is a small part and will not produce wrinkles. After the operation, my eyes are much bigger than before, and I look much more energetic. It has also become a double eyelid and will not be "swollen" again. Moreover, the operation of removing blebs is only a minor operation, but the most important thing in ophthalmic surgery is to choose a good doctor in the hospital to ensure the effect of eyes. Suzhou Astor: Love of beauty is an attitude. Creating beauty is the remolding of self-confidence.

Question 4: What should I do if I have congenital eye swelling? According to plastic surgery experts, there are two kinds of puffiness, one is simple fatty puffiness, the other is simple fatty puffiness, and the other is fatty and mixed puffiness. Because the causes of these two forms of bleb swelling are different, different treatment methods should be adopted to obtain the best eye plastic effect. As for the problem, experts pointed out that if the blebs are naturally swollen due to simple fat hypertrophy, liposuction can be used to treat the swollen blebs and remove the excess fat of the upper eyelid, which can achieve good results. However, if eye muscle hypertrophy occurs, it is necessary to treat the swollen eye blebs by surgery, cut the skin of the upper eyelid, and remove the excess fat and hypertrophic eye muscle of the upper eyelid at the same time in the visual state. After effectively treating the problem of eye edema, people can also use some good methods to improve the problem of eye edema, that is, apply a tea bag on their eyes, filter and dry the soaked tea bag, put it in the refrigerator for a period of time, and take it out for application. Remember to filter dry, otherwise the color of tea leaves will make dark circles more obvious. Second, the ice is applied to the eyes with an ice pad or frozen hair, which makes the blood vessels around the eyes contract, helps the skin around the eyes to reduce swelling, and can also inhibit congestion.

Question 5: How to quickly eliminate eye bags 12 small ways to completely eliminate troubles How to quickly eliminate eye bags 1: It is very important to replenish water, and it is more important to choose the right time to drink more water, which is a shortcut to become a beauty. However, mm whose eyes are prone to edema suggests not to drink water at night, especially after 10. Once you drink a lot of water, it is more likely to cause edema. Tip 2: Raise the pillow to improve edema. If you are a person with frequent eye edema, you can choose to raise the pillow appropriately, which will help the downward metabolism of water and avoid focusing on the eyes. Tip 3: Apply skillfully to the eyes and quickly reduce swelling. The most familiar thing is to apply tea bags to your eyes, which can quickly reduce swelling. In addition, applying cotton balls to eyes with iced milk and applying fresh cucumber slices have the same effect. You can also put the spoon in the refrigerator for a few minutes and gently press your eyes with a convex surface to improve edema. Tip 4: Clever diet and improvement of excessive salt intake in the body will slow down metabolism, so the key to improving edema and water retention is to eat less food with high salt content and avoid excessive drinking. Rubbing your eyes and staring at the computer screen for a long time should also be reduced in your daily life. These habits are bad for eye health.

Question 6: What should I do if my eyes are swollen? The swollen eyes are called bullous eyes, bullous eyes, and the anatomical tissue of the naked eye is called orbital diaphragm. Thin tissue is connected with tarsal plate. The function between the orbital margins of the eyes is the eyelids, and the eyelids, orbital septum and septum are all filled with fat. The two causes of swollen eyes (bullous eyes) often have a family genetic history; The other is due to the relaxation of the orbital septum, the fat process or lacrimal gland drooping in the orbit, and the eyelid swelling and hypertrophy. In severe cases, small horn-shaped protrusions appear in the external eye area, making the eye shape triangular. In the theory of congenital filtering bleb, the relaxation of orbital septum was corrected by surgery, and it was performed simultaneously with double eyelid operation, that is, the fat ball protruding from orbital septum was removed, the lacrimal gland was reset and fixed, and the eye shape was improved. At present, the treatment of eyelid bleb is surgery, and the eyelid blade is liposuction, and the eyelid blade is more concealed. Blepharoplasty is accompanied by painful anesthesia. It is necessary to strengthen nursing during the operation week, and the sewing is poor, that is, the efficiency is not satisfactory. The longer the false effect gradually appears, the more real it is. About 1 time, it is completely recovered. Self-efficacy, lifelike, scar, liposuction, less wrinkles, swollen eyelids and swollen eyes. The important choice of hospital doctors in ophthalmic surgery can ensure the eye effect.

Question 7: I'm a little swollen. What happened? ! What can I do to make puffy eye bubbles disappear by 50 points? In addition to congenital, swelling is acquired, like to eat salty food, or drink plenty of water after 6 hours before going to bed every day can also cause swelling. If it is congenital, you can consider surgical removal of excess tissue to eliminate swollen eye bubbles. If it is acquired, we should strive to improve our living habits.