Aging is an inviolable natural law, and only some methods can be used to delay the speed of aging. You can apply some skin care products at night to avoid staying up late and keep enough sleep.

Aging is a natural law that all living things follow. Although it is inevitable, healthy living habits, reasonable diet structure, not staying up late, regular exercise and maintaining an optimistic attitude will help to maintain physical and mental health and delay aging. At night, you can apply some skin care products according to your skin type, which is beneficial to skin moisturizing and delaying skin aging. In addition, some plastic surgery can also achieve the purpose of delaying aging, but you need to go to a regular hospital.

Aging is actually a stage that everyone will go through, so we should keep a positive and optimistic attitude, don't believe in folk remedies, and don't use drugs ourselves to avoid adverse consequences.

This content was reviewed by Liu Qingyun, chief physician of dermatology, Xiyuan Hospital, Chinese Academy of Traditional Chinese Medicine.

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