Uterine prolapse refers to the descent of the uterus from the normal position along the vagina, the external opening of the cervix reaches below the level of the ischial spine, or even the uterus completely leaves the vaginal opening, often accompanied by the bulging of the anterior and/or posterior wall of the vagina. The front and rear walls of vagina are adjacent to bladder and rectum, so uterine prolapse can also be accompanied by bladder, urethra and rectum prolapse. Uterine prolapse is related to the relaxation of ligaments supporting the uterus and the weakening of pelvic floor support, so it is more common in women with fertility, malnutrition and manual labor, and the incidence rate is 1% ~ 4%.

Etiology: 1. Maternity injury.

2. Increased abdominal pressure

3. Congenital dysplasia

4. Malnutrition

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Attention: (1) Pay attention to bed rest. When sleeping, you should raise your hips or feet and raise the height of two bricks.

(2) Don't get out of bed too early after delivery, especially don't take part in manual labor too early.

(3) Avoid standing or squatting for a long time, holding your breath and other actions to increase abdominal pressure.

(4) Keep the urine unobstructed.

(5) Timely treatment of chronic bronchitis, diarrhea and other diseases that increase abdominal pressure.

(6) The lactation period should not exceed two years to avoid atrophy of uterus and its supporting tissues.

(7) Appropriate physical exercise to improve physical fitness.

(8) Increase nutrition, and eat more foods with the functions of benefiting qi and tonifying kidney, such as chicken, yam, lentils, lotus seeds, Euryale euryales, loach, mussels, leeks and Chinese dates.

(9) Restrain sexual intercourse.