The height of the heightening pad is too low to achieve the heightening effect. Walking too high for a long time will hurt the ankle, so 5 cm is just right. The heightening insole is a kind of functional insole. Mainly adopts three-dimensional slope design, high heel and gradually decreasing direction like forefoot. The purpose of heightening the insole is to increase the visual effect of the user's height, which is mainly used to enhance the user's height and the image of some long and short legs caused by diseases.

Harm of inner heightening insole:

It is said that the insole with internal elevation will have a bad influence on people's feet, because the toes and heels are not on the same level, which will lead to excessive stress on the toes and deformation of the bones of the toes.

In fact, this statement is not entirely correct. Nowadays, the height-increasing shoes are carefully designed, and the stress on the soles of the feet naturally has a scientific solution, so even adding your own height-increasing insoles may cause stress on the soles of the feet.

Internally raised insoles exert uneven stress on the soles of feet, which affects the skeletal development of feet. The self-added insole with internal elevation is too high, which makes the front and rear angle of the foot too large, resulting in excessive stress on the front toe. Generally speaking, the insole with internal elevation should not exceed 5 cm at most, and the height above 5 cm needs reasonable design to keep it comfortable to wear.