1, contraindication of arm liposuction
Although arm liposuction is widely used, there are still some contraindications to be ruled out. Therefore, the first thing a beauty seeker should do is to confirm whether his condition is suitable for arm liposuction. Otherwise, it will not only fail to achieve the expected effect, but also easily endanger health. Generally, beauty seekers have limited knowledge of arm liposuction surgery, and related questions can be answered by consulting experts to relieve worries. And in the process of consultation, we can compare the service attitude of various hospitals and the price of arm liposuction, so as to judge which hospital is better.
Arm liposuction is a routine liposuction weight loss project, which can be done in general liposuction weight loss hospitals. But how to choose the one that satisfies you in these hospitals? First of all, we must choose a professional and formal plastic surgery hospital; Secondly, we should choose an expert doctor to see us. If these two points are guaranteed, both the safety of surgery and the effect of liposuction will be fully guaranteed. At the same time, confirm the price of arm liposuction and related preferential policies. Liposuction is different from general cosmetic surgery. Beauty seekers should be prepared, and doctors should arrange the operation time. In particular, expert doctors have intensive surgical arrangements and basically need to make an appointment in advance.
In general, the swelling of the arm is severe 2-3 days after liposuction, and the acute swelling period is 1-2 weeks, and the edema will gradually subside in about 7 days. After 7 days, the liposuction effect can be shown and you can work and live normally. Therefore, beauty seekers need to set aside some time for postoperative recovery and arrange their work and life in advance. After all the above preparations are completed, the doctor will tell you some other precautions before operation, and the beauty seeker should try to cooperate with the doctor's requirements to ensure the smooth success of arm liposuction.
Bian Xiao of Weight Loss Channel reminds everyone that some problems may occur after arm liposuction to lose weight. These are all normal conditions after the operation. If you have any abnormal problems, you must consult your doctor in time. Don't use drugs blindly. At the same time, I hope my friends can make good preoperative preparations for arm liposuction. These are all very important, so we must lay a solid foundation for liposuction on our arms.
2. Skinny arm yoga
Thin arm yoga-raise your arms
Sculpture part: arm lines
The left and right hands lift in turn, so lift 50 times.
Tip: Your knees can also swing up and down.
Skinny arm yoga-squat horse step
Sculpture parts: arms, thighs and lower abdomen.
Keep your hands horizontally forward and squat down.
Pause for about 5 ~ 10 seconds, then get up again, 10 times in a row.
Tip: Remember to shrink your lower abdomen so that you can stop by thin belly.
Thin arm yoga-scissorhands
Sculpture position: inside the arm
There are scissors feet, and of course there must be scissors hands.
Cross your hands, about 50 times.
Tip: Try to shrink your arms inward and lean against your ears.
Thin arm yoga-twisting the waist
Sculpture part: waist line
Lift your arms up, tuck in, and swing from side to side for about 30 times.
Tips:
Try to hold the lower body still and only move the upper body!