Yes.

Face-slimming exercises can help relieve facial muscle fatigue, relax muscles, accelerate the elimination of excess facial water, and reduce edema. At the same time, it also helps to promote facial fat burning, thus achieving a face-slimming effect.

Exercise the muscles around the mouth to prevent relaxation. It can effectively improve facial puffiness and tighten skin. It can eliminate fat in the large cheek area and improve muscle shape. Extended information

4 kinds of food are the best tricks for slimming your face

1. Try leeks

Chives are rich in fiber, which can speed up intestinal peristalsis and relieve constipation. Excrete metabolic waste, etc., which is beneficial to weight loss and cleansing the intestinal cavity. Lemon can also slim down the face. Lemon can detoxify and nourish the skin. It is an alkaline food and can regulate the acid-base of the body.

2. If you want to slim down your face, you can eat cucumbers and bean sprouts

These vegetables are rich in nutrients. The glycolic acid contained in cucumbers can control the body's carbohydrates to turn into fat. , can reduce fat accumulation. The potassium contained in sprouts can eliminate edema, and sprouts can promote oral activities.

Face-slimming fruit. These fruits themselves are rich in potassium and fiber. If eaten regularly, they can effectively make up for these elements that we cannot get in daily. At the same time, they have a quick face-slimming effect, so they are worth a try.

Nuts slim face. Nuts are the favorite of many female friends. As a snack, nuts taste good and are suitable for many office workers. However, nuts can also strengthen facial muscle fibers, tighten loose facial muscles, and reduce double chins.

Baidu Encyclopedia - Face Slimming Exercises

People's Daily Online - Benefits for girls with bun-faced faces. 4 kinds of face-slimming foods can make you slimmer easily