1, the reason for getting angry
We often say, when angry, where does the fire come from? Huangdi Neijing Cloud Southern Heat Fire from Heat, Suffering from Fire, Heart from Suffering, Blood from Heart, Spleen from Blood, Tongue from Heart expounds that fire originates from heat. How did the heat come from? In nature, the changing law of the four seasons is spring, summer, autumn and winter, and after spring comes summer. In the five elements, wood makes a fire; Among the five internal organs, the liver gives birth to the heart. All these show that heat comes from wind, and wind generates heat. The stronger the wind, the stronger and hotter the fire. The main cause of internal fire is excessive liver wind and excessive heart fire.
2, gunpowder recommendation
(1) formula
20g of white chrysanthemum, 30g of Sophora japonica15g; Mulberry leaf;
(2) Analysis of medicinal properties
White chrysanthemum is sweet, bitter and slightly cold. Enter lung meridian and liver meridian. It can clear away heat, stop headache and dizziness, collect tears and improve eyesight, and has a good effect on black beard and temples. It can also eliminate dampness, vexation and dryness. Li Shizhen said in Compendium of Materia Medica that it can dispel wind and heat, benefit the liver and nourish yin, but it is especially rich in the essence of Shui Mu, which can nourish the lungs and kidneys. Bushen water can control heart fire, and Yifei gold can calm the liver. Liver calming, wind calming, and fire removing.
(3) Compatibility analysis
The dosage ratio of white chrysanthemum, Sophora japonica and mulberry leaves is 4: 3: 6.
A, in the river chart, 4 is the birth number of Jin, "Jin gives birth to Xin, Xin gives birth to lung". The viscera corresponding to this number in the human body is the lung, which is responsible for spreading, descending and astringing. Heart fire blocks lung gold, lung gold generates kidney water, and kidney water controls heart fire. Excessive heart-fire, leading to decreased lung-gold, can not produce kidney water in time, and insufficient kidney water can not restrict excessive heart-fire. Only by increasing the strength of nourishing lung and health can nourishing kidney water restrict the excess of heart fire. White chrysanthemum is sweet, bitter and slightly cold, and the dosage ratio is 4. Bitterness is slight cold, enters the lung and liver meridians, and reaches the top level. Bitter diarrhea and heat; Slight cold helps the lungs to generate kidney water, water can overcome fire, and cold can overcome heat. The medicine can reduce the floating fire of skin, head, lungs and liver.
B, in the river chart, 3 is the number of trees, "wood produces acid, acid produces liver". The viscera corresponding to this number in the human body is the liver, and the wind passes through the liver, and wood makes a fire, and the wind generates heat. Excessive liver wind and excessive heart fire can't generate heat. Sophora japonica is bitter and slightly cold, and the dosage ratio is 3. Taking bitterness as slight cold, entering the liver meridian and reaching the head. Bitter taste clears liver and purges heat, clearing liver and calming wind to relieve pain; Slight cold and heat clearing, liver clearing and eyesight improving.
C, 6 in the river chart is the amount of water, "salt water, salty kidney". The viscera corresponding to this number in the human body is the kidney. Kidney governs bone, produces marrow, and marrow is the sea of brain. Kidney water can restrain excessive heart fire and nourish liver wood. Mulberry leaves are sweet, bitter and cold, and the dosage ratio is 6. Take its bitter taste, cold nature, bitter diarrhea and heat, cold produces water, water can control fire, and cold overcomes heat, which can not only restrict excessive heart fire, but also replenish bone and marrow, kidney and essence, stop sweating in the body, nourish brain and improve eyesight.
(4) Formula efficacy
Clearing away heat and toxic materials, cooling blood to stop bleeding, nourishing marrow and essence, strengthening brain and improving eyesight, nourishing skin and promoting hair growth, blackening hair and preventing alopecia, and preventing hypertension, diabetes and hemorrhagic diseases.
(5) Applicable people
(1) People who are nervous, anxious and easily angry;
(2) emaciation, thirst, hyperhidrosis and constipation;
(3) dry skin, alopecia, gray hair and memory loss;
(4) People suffering from hemorrhoids, hematochezia and hemorrhagic diseases;
(5) Headache, dizziness and dry eyes.
(6) spontaneous sweating and night sweats
3. Prevent getting angry in autumn
(1) Eat more fruits and vegetables.
You must eat more fresh vegetables and fruits. Autumn dryness hurts body fluids, while most vegetables and fruits are cold, which has the functions of moistening dryness, clearing heat and relaxing bowels. A light diet is good for improving skin condition. Bitter food is the natural enemy of fire, and bitter gourd, almond, mung bean, celery and kale are the first to be recommended.
(2) Eat more liquid food.
Traditional Chinese medicine believes that autumn is dry, and it is appropriate to give priority to moisturizing. Be sure to drink plenty of boiled water, light tea, juice drinks, soybean milk, milk and other liquids, which can effectively nourish yin and moisten dryness and make up for the loss of vaginal fluid and body fluid. You can try some foods that can remove fire, but you need to be symptomatic. For example, eat lotus seed soup to get rid of heart fire, pig liver to get rid of lung fire, mung bean porridge to get rid of stomach fire, pear water to get rid of liver fire and pig kidney fire.
(3) Eat more sour and less spicy.
There is such a record in Huangdi Neijing: "The lung dominates autumn, and it is supplemented with acid, spicy and diarrhea." Sour taste helps to converge and replenish lung, while spicy taste helps to disperse and clear lung. Autumn diet must be more sour and less spicy, and spicy foods and condiments such as leeks, garlic, onions and ginger must also be eaten less.
(4) Eat less fried food.
You must eat less fried food, such as fried chicken legs, fried tenderloin, fried quail and so on. Because these foods will help dry and hurt yin and aggravate the harm of autumn dryness to human body.