Without a bra, your breasts will sag.

Rumors:

I dare say: no girl wants to wear a bra when she doesn't have to go out on weekends.

Because there is no sense of bondage, it is really cool! ! !

But at the same time, I am particularly entangled and worried: Is it really ok not to wear a bra? Will it cause sagging and deformation of the chest?

Can wearing a bra prevent sagging breasts?

In fact, under normal circumstances, if the breast size and weight are normal, wearing a bra does not have much impact on health. There are many reasons for sagging breasts.

1, the gravity and ruthless years that everyone can't escape.

At this point, not only are our breasts unavoidable, but all parts of our bodies are the same.

2, pregnancy and lactation factors

After hyperplasia of glands and connective tissue in the breast during pregnancy and lactation, the breast skin is stretched and elongated, and the skin elasticity is reduced, so that the breast skin can no longer retract and recover, and the breast is slack and drooping.

3. Overweight and sagging breasts.

Of course, gravity will pay special attention to those breasts that are too big and overweight and have drooped.

4. The influence of living habits

Smoking history, excessive weight loss or overweight and obesity will all have an impact on breast ptosis.

So, it's not that I want to pour cold water on my bra to save my sagging breasts, but that reality has given everyone a blow.

Bras will support the breasts to a certain extent, make them plump, and at the same time protect the breasts to a certain extent, so as to prevent the "dew point" of the breasts from being hit, squeezed and hurt by the outside world. But none of this can change the nature of sagging.

Whether to wear it or not depends on girls' preferences. Don't be kidnapped by morality and don't worry about health.

In these cases, you must wear a bra:

1, during exercise

Wearing a proper bra can play a buffering role, avoid unnecessary injuries, and also relieve chest sagging caused by exercise.

2. Breastfeeding during pregnancy

Breasts get bigger during pregnancy and lactation. Wearing a nursing bra can support the breast and reduce the pressure on the suspensory ligament of the breast.

3. Overweight and sagging breasts.

Support overweight sagging breasts, defying gravity.

How to choose a bra that suits you?

1, choose a cup of suitable size.

Avoid tight lower chest circumference. After adjusting the hook, it can be adjusted to the margin where two or three fingers are placed close to the skin.

2. Try to choose bras made of natural materials such as cotton and silk.

Chemical fiber materials should pay attention to breathability, and allergic people should avoid lace-edged bras.

3. Choose a bra with a certain shoulder width

Too narrow shoulder straps often lead to shoulder and neck discomfort.

4. The shoulder strap is tight and suitable.

You can slide your fingers easily.

5. Don't blindly pursue a bra with a gathering effect and a pair of breasts.

The so-called gathering, mainly from the outside to the inside of the force, the continuous oppression of the breast, in the time of wearing and using, the gathering effect. However, excessive oppression will affect local blood circulation, which may cause or aggravate breast pain and even lead to breast hyperplasia. Especially for people with breast-related diseases, it is not recommended to wear a "gathering" bra, and the same is true for steel rings.

Accessory breasts refer to a pair of normal breasts on the chest. Extra breasts or breast-like masses mostly occur under the armpits, which are caused by undifferentiated primordia of embryonic breasts and are very common in women. Excessive pursuit of a bra with the effect of receiving auxiliary milk may lead to the same "gathering" problem.

Again: whether to wear a bra or not, the choice is in the hands of the girls themselves. Don't be kidnapped by morality and don't worry about health.

If you choose to wear it, you'd better choose the right bra, and also pay attention to:

1, the wearing time should not be too long, and it is best not to exceed 10 hour a day.

2. Deformed bras should be replaced in time.

3. If you don't sweat a lot, you can wear the bra for about 2 to 3 times to clean it. If you sweat too much, you should clean it in time.

4. If necessary, consider further plastic surgery for breasts that are too big and overweight and have drooped.

References:

[1] Application of modified Lejour method in breast ptosis plastic surgery [J].

Zhang Na; Yi Maolin. China cosmetic medicine. 20 19 (10).

[2] 52 cases of accessory breast were treated with [2]EnCor vacuum-assisted minimally invasive rotary cutting system [J].

Xin Li, Luo Chengyu, Li Hailian, et al. China Journal of Minimally Invasive Surgery. 20 17 (04)

Author: dad evaluation

Audit expert: Professor of Plastic Surgery, Chief Physician, First Affiliated Hospital of Zhengzhou University, Liu Ling.