Vitamin B2 is very important for the skin. Many people's skin is easy to get oily, because the body lacks vitamin B2, so we need to remove oil. So the first step is to supplement the skin with vitamin B2. Therefore, in life, we can eat more foods rich in vitamin B2, such as laver, celery, carrots, animal liver and kidney, oranges, etc. These foods are rich in vitamin B2.

2. Balance oil secretion

To balance oil secretion, it is necessary to choose moisturizing emulsion or cream, preferably refreshing moisturizing emulsion or cream containing fruit acid, because the fruit acid contained in it can not only inhibit the formation of acne, but also reduce wrinkles and balance the oil composition of skin. At the same time, in the work of comprehensive oil control, water replenishment is essential. To make the skin reach the best state of water-oil balance, it is necessary to replenish water to the skin in time.

Extended data:

Causes of oily skin:

1, geographical reasons

People in tropical areas generally have more oil on their skin, which is why they like to put oil on their faces.

2. Improper diet

Like to eat high-fat food is the direct cause of oily facial skin, especially for people with good metabolism, because such people have a strong function of expelling body fat and sebum secretion will be more vigorous. People who are particularly prone to get fat should remind themselves not to touch fried food.

3. Irregular work and rest

In modern society, the pace of life is getting faster and faster. Many people do not sleep well, which will lead to endocrine disorders and hormone disorders, affect the metabolic function of the skin, and lead to excessive secretion of skin oil.

People's Network-Oily skin loves oil. How to improve oily skin

People's Network-What's the matter with the face always loving oil? Find the reason from these seven factors.