Stretch marks are caused by the rupture of subcutaneous fibers caused by the rapid growth of skin. There may be surgical scars during the operation, so you should choose carefully.

Guiding opinions:

Daily exercise, hot and cold shower massage, eating more foods rich in vitamin C, such as oranges, strawberries and vegetables, and eating more milk and dairy products rich in vitamin B6 will help to improve lines. Eating less irritating and sweet foods, eating more fresh fruits and vegetables, and eating more foods rich in vitamin C and protein will help the skin rebuild collagen fibers. For example, pig's trotters and sheep's trotters are rich in collagen, which helps to increase skin elasticity and relieve stretch marks.