Make sure you get enough sleep, drink more water, pay attention to nutritional balance, and exercise more. Once your body is well rested and all aspects are adjusted, your face will naturally be radiant!

First of all, eat more fruits. Secondly, I will teach you a few tricks.

Mix 15g of winter melon seeds, 6g of orange peel and 12g of peach blossoms and grind them into fine powder. Mix it with rice soup after meals. Take it three times a day for several months. The face will become white, tender and smooth.

Bottling and storing the thick juice of winter mulberry leaves for later use. Pour the juice from a glass of wine into face wash water to wash your face every morning. Regular washing can make your face smooth and soft.

Soak the dried roses in hot water, let it cool and then add a few drops of olive oil to your eyelids. The skin will remain smooth and moist.

Red spots appear on sun-exposed skin. Apply milk to the face and sun-exposed areas to shrink the skin. Apply lemon slices to the face for a week and the spots will become smaller. Then mash cucumber and add arrowroot powder and Apply an appropriate amount of honey several times and the spots can be eliminated.

Use two ounces each of ginkgo and grass fruit, and one ounce of black beans. Grind finely and divide into 30 parts. Take one part and stir it into water to wash your face every morning, then apply moisturizer and use it continuously for ~ months. , the skin will become white and tender.

Peel apricots, make smooth noodles and light powder in equal parts, grind into powder and steam for a while, add borneol and a little musk, then mix with egg whites to make a paste. After getting up every morning and washing your face, apply the medicine. Apply it, and after a few months, your face will become rosy, smooth, and as delicate as a peach blossom in spring.

Twelve methods for skin whitening

1. If it is not necessary, try to avoid going out between 10 am and 2 pm in the summer, because the sun is strongest during this time of the day. Ultraviolet rays are the most powerful and cause the greatest damage to the skin.

2. When going out, try to wear a hat, a parasol, sunglasses, and long-sleeved clothes to protect your skin.

3. Every time you go out on a sunny day, you should apply sunscreen, and you should apply it every 2-3 hours. You should also wear sunscreen when swimming, and you should also use sunscreen that is waterproof and has a high SPF.

4. As long as you have engaged in outdoor activities, regardless of the degree of sun exposure, you should take a shower after returning home, and gently wipe the whole body with massage, first with warm water, then with cold water, and Apply some skin lotion all over your body.

5. After being exposed to the sun, if possible, you can use a towel wrapped with ice cubes to cool down the red, burned skin to slow down the local heat. Try to use your hands as little as possible, otherwise it will aggravate the occurrence of post-sun spots. .

6. After sun exposure, you can also use fresh aloe vera at home, scrape out the aloe vera substance in the middle and apply it on the skin, which has a calming and whitening effect.

7. You should also apply sunscreen on your hands when going out, and you should also apply sunscreen when your arms, feet, and knees are exposed. This can not only protect you from the sun but also effectively reduce spots, especially after middle age. Early generation of "age spots".

8. Water is a holy thing for beauty. When you wake up in the morning, you should drink it cold and plain on an empty stomach as soon as possible. If you add a slice of lemon to the water, the beauty effect will be more obvious. Please also drink a small glass of water 30 minutes before going to bed at night to allow cells to fully absorb it, which can effectively prevent the formation of wrinkles.

9. Eat more cucumbers, strawberries, tomatoes, oranges, etc., because they contain a large amount of VC, which can effectively help reduce melanin, assist in whitening, and enhance immunity.

10. Get enough sleep to effectively relieve the stress of life, and listen to more music, which is also a good helper for whitening.

11. Smoking less, drinking less irritating drinks, and getting enough sleep can keep your skin soft and smooth.

12. Stay away from artificial additives, eat less fried food, and use hormones and contraceptives with caution. These will directly lead to the formation of melanin and freckles.

I will tell you some homemade whitening masks, the effect is super good, try it quickly!

1. Dissolve vinegar and salt in water, the ratio is approximately water:white vinegar:salt = 9:3:1. Wet the towel with the mixed solution and rub it on your face, once in the morning and once in the evening. (If you want to apply it once or twice more, it’s no problem.) The effect is good and it works quickly. , the skin will become whiter and acne will disappear.

2. Fry strawberries into juice and add egg white. Wipe it once every 2 to 3 days

3. Mix water and honey and add pearl powder. After using it a few times, your face will be white and tender!

4. The simplest and easiest way The cheapest and most convenient but very very effective whitening method (personal experience) make a banana into a paste (must be banana, cannot be replaced with plantain), then pour in whole milk, and then add a small amount of water. The ratio of these things is about 2:5:1, then apply it on the face, then gently pat the face, and finally do nothing. Wash it off after 20 minutes...and what do you find! ! ! Is it a white circle?

A beautiful collection of whitening secrets

1. Milk whitening: Prepare a small cup of fresh milk (in summer, you can also put the fresh milk in the refrigerator and apply it on It will be more comfortable if it is cool). Steam your face, fill a cotton pad with fresh milk, apply it on your face for about fifteen minutes, take it off, and wash the milk off your face with water. Long-term persistence can make the skin tone fair and even.

2. Prepare a spotted aloe vera leaf three fingers wide and two fingers long, remove the spines and wash it clean, then a three centimeter long cucumber, 0.4 egg whites, and 2-3 grams of pearl powder. , appropriate amount of flour (used to make it thin and thick).

Put aloe vera and cucumber into a juicer to squeeze the juice and pour it into a small bowl. Then add egg white, pearl powder, and appropriate amount of flour to make a paste, making sure it does not flow down. Wash your face, apply the prepared paste on your face, wash it after drying, and apply toner and skin care products, 1-2 times a week.

3. Tomato Honey Whitening

This whitening formula can whiten the face and hands at the same time. Especially for acne-prone skin, it can effectively remove greasiness, prevent infection, and make the skin fair and delicate.

Recipe: half a tomato and an appropriate amount of honey.

Usage: Stir the tomatoes into tomato juice and then add an appropriate amount of honey and stir until it becomes a paste. Apply evenly to face or hands and wash off after about 15 minutes. It is recommended to do it 1-2 times a week

4. Beat green pepper, large cucumber, quarter bitter melon, celery, green apple, etc. into beauty vegetable juice and drink it. This vegetable juice contains enough Vitamin C is very effective for whitening.

5. Take a fresh egg, wash it and dry it, add 500 ml of high-quality vinegar and soak it for a month. After the eggshells are dissolved in the vinegar solution, take a small tablespoon of the solution and mix it with a cup of boiling water, stir it and take it, one cup a day. Long-term use of vinegar and egg liquid can make the skin smooth and delicate and remove all dark spots on the face.

6. Honey protein mask; mix one fresh egg and a small tablespoon of honey, mix the two evenly, and apply this mask on the face with a clean soft brush before going to bed. You can massage and stimulate it during the process. skin cells and promote blood circulation. After a period of time to dry, wash it with clean water, preferably twice a week. This kind of mask can also be diluted with water and rubbed on the hands to prevent and treat chapping in winter.

7. Traditional Chinese medicine whitening: Materials: Grind Angelica dahurica, licorice, kernels, angelica, mung bean powder, sandalwood and other parts into powder.

Usage:

(1) Wash your face: add appropriate amount of water.

(2) Apply to face: Add honey, milk and 1/4 egg white, mix an appropriate amount and apply to the whole face (of course, do not apply to eyes and mouth), wait until dry and then rinse with water. 1 to 2 times a week (not too many times, the skin will not be able to bear it). It can be used for acne, dark spots, and freckles. It can also shrink the pores next to the nose. People who have used it feel good and the skin becomes whiter and tender. , and cheap.

8. Ingredients: 6 grams of Angelica dahurica; 1 egg yolk; 1 tablespoon of honey; 1 teaspoon of cucumber juice; 3 teaspoons of olive oil.

Method: (1) First put the Angelica dahurica powder in a bowl, add the egg yolk and stir evenly. (2) Add honey and cucumber juice, mix thoroughly and apply to the face. After about 20 minutes, rinse with water. (3) After washing your face, dip a cotton pad in olive oil and apply it on your face for about 5 minutes. (4) Then cover the face with a hot towel. There is no need to remove the cotton pad at this time. (5) After the towel cools down, remove the towel and cotton pad and wash your face.

9. Egg white mask: Beat the egg white into a bowl (remove the egg yolk) and stir until white foam forms. Add 6-8 drops of fresh lemon, stir well and apply directly on the face. It can astringe the skin and reduce inflammation. Anti-wrinkle effect.

10. Milk mask: Use one tablespoon of fresh milk, add 4-5 drops of olive oil, appropriate amount of flour, mix thoroughly and apply on the face. This facial mask has an astringent effect. Long-term use can eliminate wrinkles on the facial skin, increase skin vitality and elasticity, and make the skin fresh and smooth. It is suitable for middle-aged and elderly women or pregnant women with more facial wrinkles.

11. Banana mask: Peel and mash the banana into a paste and apply it on the face. Wash it off after 15-20 minutes. Long-term use can make the facial skin delicate and refreshing. It is especially suitable for dry or Facial beauty treatment for sensitive skin with good results. This method can make the skin fresh and smooth, and can remove facial acne and freckles. This method is suitable for any kind of skin. Once a week, it can soften cuticles and whiten the skin

12. Tremella facial mask: 50 grams each of Tremella fungus, Angelica dahurica, Poria cocos and Polygonatum odoratum, grind into powder and sieve. Take 5 grams of powder every night, mix with 3 grams of flour and mix thoroughly with water, apply on the surface, and wash off the next morning. Tremella fungus, Angelica dahurica, and Polygonatum odorifera can nourish the skin. Poria cocos can remove facial spots and guide the medicines to penetrate directly into the skin. However, people with facial dermatitis should use it with caution.

13. Apple facial mask: Peel and cut the apple into pieces or mash it, and then apply it on the face. If you have dry allergic skin, you can add an appropriate amount of fresh milk or vegetable oil. For oily skin, add some egg white. . After 15-20 minutes, wash it off with a hot towel. Once every other day, a course of treatment lasts for 20 days. It has the effect of making the skin smooth, moisturized and white. It can also eliminate skin acne, freckles, dark spots and other symptoms.

14. Olive oil mask: Heat the olive oil to about 37°C, then add an appropriate amount of honey, then soak the gauze piece in the oil and cover it on the face. Remove it after 20 minutes to prevent skin damage. It has anti-aging, moisturizing, freckle and wrinkle removing effects, and is suitable for those with particularly dry skin.