What is an eye socket? Eye socket is a technical term in physiology, which refers to the sunken part where the eyeball is located. Westerners look cool and handsome, while orientals look soft and delicate. In fact, this is also aesthetic fatigue, and many Asian faces are also beautiful. White people have deep eye sockets. Some people think that Europeans (with deep eye sockets, big eyes and high nose) are generally better-looking than people without eye sockets in the East, because their faces are angular and stereoscopic. Deep eye sockets will make you feel deep and solemn. We oriental girls always envy foreign MM with high nose and deep eye socket, and always feel that they are sexier and more charming than themselves. In fact, the depth of the eye socket is not necessarily perfect and beautiful. In real life, a large number of people look older because of sunken eyes. Even a beautiful young girl will be obvious because of her sunken eyes, not to mention her haggard and tired face when she is old. So don't blindly emphasize the beauty of eye socket depth, hope to have such eye socket depth, and learn to find the beauty that suits you!
The reason for the deep eye socket is 1. Staying up late is the main reason. Now, due to external pressure, you have to do what you can't do during the day, which gives you a heavy burden and also bothers you who are already sub-healthy.
2. Drink too much water before going to bed at night, especially causing bags under the eyes. The formation of bags under the eyes is closely related to depression.
3. People who are too thin are more likely to have sunken eyes. If you are too thin and have less fat, your eyes will sag and your cheeks will sag, and the whole person will look embarrassed.
4, of course, physical problems will also protrude from the orbit, such as spleen deficiency.
5, in fact, a closer look at the reasons are mostly bad living habits, so the depth of the eye socket obtained in this way will not be healthy, so how to enrich the eye socket is very important.
What eggs should China people eat with deep eye sockets?
Because eggs are rich in high-quality protein, and protein can promote cell regeneration, it is effective to eat eggs regularly and increase the intake of protein to alleviate the formation of dark circles. However, because the human body can only absorb the nutrients contained in two eggs at most every day, it is not advisable to eat more than two eggs. Some people are used to eating raw eggs. In fact, raw eggs are very difficult to digest and contain bacteria. Therefore, it is recommended that you eat boiled eggs as the best. In addition, lean meat, eggs and aquatic products are also rich in high-quality protein, and regular consumption of these foods can also help reduce the formation of dark circles. But because the protein component of eggs is closest to human body, it has the best absorption effect.
sesame
The effect of sesame black hair is well known, but its effect of eliminating dark circles may be little known. Sesame is rich in vitamin E, which nourishes eyeball and eye muscles, thus alleviating the formation of dark circles. It can not only make hair black and bright, but also eliminate dark circles, killing two birds with one stone. No wonder some people regard sesame as a magical "magical food". Besides sesame, other foods rich in vitamin E include peanuts, walnuts and sunflower seeds.
carrot
In addition to vitamin E, vitamin A can nourish the eyeball and eye muscles. Carrots are the best choice to increase the intake of vitamin A, which can maintain the normal function of epithelial tissue and improve dark circles. In addition, vitamin A contained in carrots also helps to improve vision, especially in the dark. Other foods containing vitamin A include animal liver, cream, eggs, alfalfa and apricots.
Giant algae
Because iron is the core component of hemoglobin. Therefore, adding proper amount of iron can promote the increase of hemoglobin, thus enhancing its ability to transport oxygen and nutrients. Kelp is rich in iron, and regular consumption of kelp can also alleviate the trouble of dark circles. Other foods rich in iron include animal liver and lean meat.
green tea
People who often use computers can drink green tea to supplement specific plant nutrition and eliminate dark circles caused by computer radiation. The concentrated polyphenols contained in green tea can inhibit the damage caused by free radicals to skin supporting fibers, which is recognized as the most effective anti-free radical factor at present. Drinking more caffeine-free green tea can not only eliminate dark circles, but also help the body metabolize fat and help sleep, which can not only stabilize the quality of sleep, but also make people feel less tired.