You can't eat preserved eggs during lactation. Preserved eggs are preserved eggs that lead to protein's degeneration. Eating preserved eggs is not good for your health. What's more, during lactation, the food eaten by the mother is easily absorbed by the baby through the milk, so don't eat preserved eggs during lactation.

Hazard 1: lead poisoning

Some harmful ingredients, such as lead oxide and copper sulfate, will be added in the process of making preserved eggs. If you eat preserved eggs often, it may lead to lead poisoning.

Hazard 2: Affect the absorption of calcium.

Lead will replace calcium and affect calcium intake, which may cause calcium deficiency in lactating mothers and affect milk.

Hazard 3: Affect your baby's health

After the mother eats preserved eggs, the lead in them may be transmitted to the baby through the milk. After being absorbed by the baby, the lead in preserved eggs will remain in tissues such as liver, lung, kidney, brain and red blood cells, and it will also cause the loss of calcium in bones and teeth, which will lead to dysplasia of bones and teeth, anorexia and gastroenteritis.

Healthy diet

For the health of mothers and babies, mothers must remember not to eat preserved eggs. In addition, mothers should pay attention to a light diet and balanced nutrition to ensure the baby's health.