Wow, your question is very easy to answer. There are many methods to choose from!
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First of all, let’s popularize some common sense,
Brushing teeth and dental appliances:
1) General brushing: ordinary toothbrush, the function of brushing is to clean teeth On the surface, it has no effect on yellow teeth from the inside out, such as tetracycline teeth. Because you don’t pay attention to oral hygiene, such as dental calculus, etc., you can whiten your teeth by brushing frequently!
2) Electric toothbrush for brushing teeth: Electric toothbrushes have various functions. They repeatedly grind the surface of teeth through toothpaste and easily brush out fine foam, making it easier to clean deep-seated dirt. The vibration can make fluoride ions easier to clean. Attach to the tooth surface and repair defects on the tooth surface.
Tooth cleaning:
1) Ultrasonic tooth cleaning: Quickly remove solid dirt on the tooth surface. Generally speaking, dental calculus and yellow teeth caused by irregular and short brushing time will cause the teeth to become yellowish. Stones will be removed very easily. Ultrasonic high-frequency vibration cleaning has little effect on smoke-like stains and cavities on the tooth surface.
2) Sandblasting cleaning: It is mainly used to clean the smoke stains and micro-cavities caused by smoking on the teeth. The high-speed fine sand is ejected and impacts the tooth surface, similar to the effect of steam cleaning, except that the steam is replaced by fine sand with a lower temperature.
Toothpaste:
The main function of toothpaste is similar to that of soap. It mainly cleans the surface of teeth with a toothbrush. Generally, abrasives remove visible dirt, and the foam can intensify and float the deeper layers of finer teeth. of dirt, fluoride has the effect of repairing minor defects on the surface.
1) Whitening toothpaste: Add surfactant and increase the grinding force to remove the dirt accumulated in the pores on the tooth surface, similar to the effect of hydrogen peroxide disinfection for trauma treatment.
2) Anti-allergic toothpaste: Add desensitizing agents, as well as drugs similar to clove oil or other analgesic and numbing effects. Reduce abrasives.
3) Other professional toothpastes: for example:
(1). Children’s toothpaste (edible),
(2) Dental plastic toothpaste (relief) Soreness and swelling),
(3). Toothpaste for the elderly (added tooth surface antibacterial agents and gum maintenance drugs),
(4). Denture toothpaste (strong oxidation and disinfection ability),
(5). Medicinal toothpaste for periodontitis and gingivitis (adding drugs with strong surface absorption capacity),
(6). Non-abrasive disinfection of mouthwash formula is The main toothpaste (for waking up, mainly to remove bad breath and disinfect),
(7). Special toothpaste for removing bad breath (added long-lasting disinfectant and fragrance),
(8). Travel toothpaste (adding beneficial bacteria and biochemical bacteria to form a self-cleaning oral environment after brushing)
(9) Prescription toothpaste (professional toothpaste to treat some special oral diseases, such as tetracycline teeth, ulcers, smoking cessation, etc. purpose)
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So, to keep your teeth white, in addition to choosing the correct toothpaste and using it at least twice a day Brush your teeth correctly to ensure healthy teeth.
It is recommended to use an electric toothbrush and brush one tooth at a time to ensure good results! Save on toothpaste!
Brush your teeth with mouthwash formula toothpaste every morning (you haven’t eaten after brushing before going to bed, there is no visible dirt on your teeth, mostly bacteria)
After lunch, it is recommended to use whitening toothpaste (cleaning ability Strong),
Use anti-allergic toothpaste at night (repair tooth surface and gums at night).
Teeth that are as white as snow are actually unhealthy, because teeth are normally creamy white. Generally, white spots are caused by insufficient nutrition of the teeth. If there are cracks, the teeth will turn white. You need to brush your teeth with fluoride toothpaste to be effective. It will take more than half a year to solve this problem.
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After completing the normal daily tooth brushing care, now let’s talk about professional teeth whitening, haha!
1. Tooth paint: Apply with dental film (also called dental paint). After brushing, there will be a transparent and glossy film on the surface of the teeth, which has a slight whitening and glossy effect. Similar to pearl whites. One application lasts for 3 hours and looks beautiful on stage! This comes from special effects makeup, a new product that has only been available in recent years. A bottle costs 50-100 RMB and is about the same size and shape as nail polish.
2. Professional colored light teeth whitening: It is also similar to dental film. A layer of film is first made on the teeth, and then it can also repair tooth shape defects such as melon seed teeth, also called porcelain teeth. , first use a method similar to painting to make a soft film, and after curing it with "colored light", the general tooth color will be very sexy, haha! Colored light is actually a type of ray. For example, some paints are cured with ultraviolet rays, and some are cured with infrared rays. Of course, in addition to this, there are also other types of paints that are cured with other lights or rays! They are all collectively called colored lights! Haha, no matter what light is used, this so-called colored light tooth whitening is just a layer of paint on the surface of the teeth, thereby whitening it.
Generally, it ranges from RMB 1,000 to RMB 3,000 at a time and must be paid in one lump sum. If you want to repair the shape of the tooth, it will be slightly more expensive.
3. There are other tooth whitening products, the prices are high and low, and there are many types.
The advantage is that they are cheap, but the disadvantage is that it takes a very long time. Some people Once you persist, it lasts for half a year and a year.
1) Patch type: stick it on the tooth surface for half an hour after brushing after three meals, and the effect will be effective in as soon as 1 month.
2) Application type: It will automatically solidify after 3 minutes after application and melt after half an hour. If you are willing to persist, you can apply it every 2 hours!
3) Braces type: Squeeze the whitening gel into the transparent braces, wear it for 2 hours every day after brushing your teeth at lunch, and it will take effect in 3 months (prescription product)
4) Dental membrane properties: Before the patch and application, squeeze the whitening gel into the dental film mold and wear it for 1 hour after brushing your teeth before going to bed.
5) Colored light type: After brushing your teeth, hold a large cotton ball in your mouth, show your teeth and blow dry, apply whitening liquid, blow dry, and hold the colored light transmitter in your mouth for 5 minutes.
6). Mouthwash type: rinse your mouth after eating, it will take effect in 3 months. Ready to use! Listerine whitening mouthwash is recommended
7) Abrasive type: tooth grinder plus whitening abrasive paste, after 2 months of use, the effect can be seen!
Those products that do not have a specific time to take effect must be used for 6-8 months! If you stick to it for 1 year, you will definitely become whiter!
However, this kind of white looks very unreal at first glance because it has no luster!
The price range is around RMB 50 per month. It’s considered an installment payment, so there’s no financial pressure!
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Personally recommend IPL teeth whitening, fast and convenient! Especially the luster, like a crystal shell, very beautiful!
However, because it looks so perfect, it feels lacking in reality.
Be colorful and shiny! However, this will still have an expiration date.
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Finally, to summarize, let me formally answer your questions.
Brush your teeth to get white teeth. It’s so easy. Use an electric toothbrush three times a day and brush your teeth one by one. I’m sure you’ll see significant changes in about half a year! It is not recommended to use an ordinary toothbrush because it is difficult to control the strength and direction. It is also not recommended to use a Philips electric toothbrush because it imitates the conventional brushing method and high-speed grinding will cause brushing marks. It is recommended to use Oral-B’s whitening electric toothbrush, which has a yellow abrasive head in the middle. Brush your teeth with a relevant whitening toothpaste.
Oral-B's electric toothbrush is designed to rotate repeatedly to imitate a polishing brush. The polishing machine rotates in one direction, while the electric toothbrush rotates in small increments from left to right, so the damage to the teeth is minimal. The design of the brush head is about the same size as the teeth, which is ergonomic. You don't need to control the strength and brushing direction like an ordinary toothbrush. An electric toothbrush only needs to lightly touch the teeth with the bristles.
All within easy reach!
Unless you have tetracycline teeth, there will usually be significant changes in half a year, and Oral-B toothbrushes are designed to have a polishing effect. Generally, in about 2 months, the teeth will have obvious luster, even if they are not white. , just that luster is sexy enough!
I had my teeth cleaned, and some of my friends had their teeth whitened with IPL. Later, I found out that I could use a whitening toothpaste with an electric toothbrush. I used it for 3 months. When I was about to replace the toothbrush head with a new one, I noticed that the original color had changed. It’s different, and the luster is really there! Recommended to many friends! Although it is not as white and bright as IPL teeth, it looks the most natural!
I now use patch-type whitening strips for 3 months a year and brush my teeth with an electric toothbrush every day. My teeth are much whiter than before! There are photos to prove this, and many people say it too! I recommend you do the same, haha
That’s it, I hope it’s useful to you!