How to get rid of stretch marks after delivery?
Women are pregnant for more than 3 months. With the growth of the fetus and the increase of amniotic fluid, the uterus of pregnant mommy will gradually expand. When the abdomen expands rapidly and exceeds the stretching degree of the abdominal skin, it will cause the fibrous tissue and collagen fiber rich in subcutaneous tissue to break due to the inability to expand, resulting in stretch marks. Especially after six months of pregnancy. Hormone changes during pregnancy, or excessive weight gain, are also the reasons why pregnant moms have stretch marks.
Because the abdominal circumference expands the most during pregnancy, the abdomen forms the most stretch marks. Other common places are buttocks, inner thighs and around breasts. These places will also produce stretch marks because of the large degree of tissue expansion. The distribution of stretch marks often radiates outward from the center of the body, parallel or radial.
1, use professional products to remove stretch marks, which is a more effective and economical method to remove stretch marks after delivery. At present, there are many stretch marks products on the market, and mothers with conditions can buy stretch marks cream or essential oil that suits them.
2, diet to remove postpartum stretch marks. Eat more tomatoes, trotters and kiwis. These three foods can effectively help remove stretch marks.
Tomatoes can be drunk in tomato juice, but be careful not to eat on an empty stomach.
Pig's trotters can be boiled in clear water and then eaten. However, the fat content of pig's trotters is relatively high, so it is better not to eat more.
Kiwifruit can be eaten as a usual snack, but it is not suitable for cold kiwifruit and mothers with spleen and stomach deficiency, which is easy to cause diarrhea.
3, the use of postpartum restraint belt: can bear the weight burden of the abdomen, slow down the excessive stretching and pulling of the skin.
4. Use olive oil to remove postpartum stretch marks. Take a spoonful of olive oil and gently massage the stretch marks. Persist every day, and the long-term effect will make the stretch marks fade or completely eliminate.
5, plastic surgery: although this method can quickly repair postpartum stretch marks, but all operations have to take certain risks, and the cost is relatively expensive, usually it takes at least 10,000 yuan to completely repair stretch marks.
How to do postpartum hemorrhoids seriously?
Postpartum hemorrhoids will seriously affect women's health and must not be ignored. If you do this for a long time, it may aggravate your condition and bring more adverse harm to your life. So I hope everyone can master these methods scientifically and effectively in their daily life.
There are many cases of anal fissure caused by postpartum women. Have you checked and diagnosed hemorrhoids? Hemorrhoids II. In the initial stage (stage I), the hemorrhoid nucleus is small and soft, and the hemorrhoid surface is bright red or blue-purple. When defecating, hemorrhoid nucleus does not protrude out of anus. Bleeding, dripping or spraying during or after defecation, bright red blood, mixed feces, intermittent attacks.
I hope everyone will pay more attention to the introduction of postpartum hemorrhoids in women. As long as we deal with and solve them scientifically and effectively, we can help ourselves to alleviate these problems and better ensure our health.
Precautions for postpartum hemorrhoids
Postpartum new mothers have a miserable distress, that is, suffering from postpartum hemorrhoids, which is also a kind of moon disease. This symptom often makes new mothers very uncomfortable. Postpartum mothers have a great chance of getting hemorrhoids. This is because the new mother has empty abdominal cavity and slow defecation after delivery. She often doesn't defecate for days. In addition, she stayed in bed for a long time during confinement, and her anus was injured and sick due to weak defecation. So what are the precautions for postpartum hemorrhoids?
1, postpartum hemorrhoids should eat more digestible and soft food.
2, postpartum hemorrhoids should eat more foods rich in cellulose, such as fresh vegetables, fruits, tremella, kelp and so on. Can promote defecation unobstructed.
3, postpartum hemorrhoids should eat more foods with moisturizing effect, such as pear, banana, spinach, honey, sesame oil and other vegetable oils and animal oils.
4, postpartum hemorrhoids eat more cold food, such as cucumber, bitter gourd, wax gourd, watermelon, lotus root, bamboo shoots, celery, spinach, lettuce, water bamboo, spinach, eggplant, loofah, mushrooms, duck eggs, duck meat and so on. So as not to aggravate fever and lead to bloody stool.
5, postpartum hemorrhoids for a long time, long-term bleeding, people with weak constitution should eat more nourishing foods, such as longan, red dates, lotus seeds, lilies, milk, sesame seeds, honey, walnuts and so on.