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The standard of girls' perfect figure
The standard of girls' perfect figure

The standard of a girl's perfect figure, in today's life, most people pay more attention to appearance. As a beauty, it is not good to be too fat or too thin. We must control our weight. Let me share with you the relevant contents of the standard of perfect figure for girls.

The standard of perfect figure for girls 1 the first type: rectangle

Generally speaking, it is as thick as the top and bottom. At first glance, he has no chest, no ass and is as skinny as a newspaper. But don't lose heart, it is said that this is the most common figure among women (45%). Moreover, this figure is most suitable for wearing clothes, and the proportion of the figure is relatively coordinated.

Disadvantages: For rectangular women, the abdomen and buttocks are the easiest to accumulate fat. Because your figure is slender, once you gain a little weight, it will be more obvious visually.

Impact on health: Compared with other body types, this type is the least likely to gain weight, so it will make you unconsciously ignore exercise. What's more, the muscle mass biased towards thinness and straightedge is not enough, and more exercise is needed to increase muscle and strength.

The second type: pear type

Also known as triangle, it is characterized by thin waist and big ass, and it is possible to slip shoulders. The upper body is thin, the chest line is not obvious (that is, the chest is small), while the legs, abdomen, waist and buttocks are plump.

Disadvantages: For pear shape, who is slightly fat, losing weight is a rather arduous task. Especially for married women, it is more difficult to get rid of the fat on the buttocks and thighs.

Impact on health: Compared with other body types, pear shape has unique advantages. Because fat rarely accumulates in the abdomen, the incidence of heart disease and diabetes will be reduced.

The third type: spoon type

Also known as the "8" shape, this figure usually has a smooth and beautiful upper body and the most beautiful arms in all shapes. If the spoon-shaped person is not overweight, then the calf will look better.

Disadvantages: The worst thing about the spoon-shaped figure is that the actual weight looks heavier. Hips and legs are the easiest places to accumulate fat. If you are fat to a certain extent, your calves and ankles may also accumulate fat.

Health hazards: Due to the fragility of the upper body, the probability of osteoporosis is greatly increased. At the same time, due to lack of muscle and more fat, hips and lower limbs are the most prone to osteoporosis.

The fourth type: hourglass type

Chest, legs, waist and buttocks are all concave and convex, which is a common figure of Asian women. For a woman of this figure, although the material on the chest is not the most, the bottom is not the largest, and the waist is not the most obvious, the hourglass shape must be the most harmonious combination of all parts. The most worth looking forward to is the slender legs.

Disadvantages: Fat may accumulate in the upper body. Therefore, the weight loss task of hourglass is more arduous: to keep the upper body and lower body slim at the same time.

Health hazards: Very lucky, because compared with other body types, your bones are strong and you won't suffer from osteoporosis. And although you gain weight quickly, it is easy to lose weight.

The fifth type: inverted triangle

The inverted triangle has a wide shoulder and a narrow hip, and the fat is usually distributed in the upper body, which may have a visual effect of being wide at the top and narrow at the bottom. The arms and waist are slightly thick, the chest is full, and the hips and legs are thin.

Disadvantages: the figure looks burly and manly, commonly known as a strong woman in underwear.

Health hazards: The body looks wide from top to bottom, which is typical of being blocked, angry from top to bottom and having a big temper. The stomach and upper body are the easiest to get fat.

The sixth kind: oval

That is, the apple type. Its typical feature is that the abdomen is round and convex, and the waist width is larger than the shoulders and hips. The middle is wide and the bottom is thin.

Disadvantages: the waist curve is not obvious, the waist and buttocks are full, the legs are slender, and the overall feeling is round. Especially the fat on the stomach, it is basically difficult to get rid of.

Health hazards: Too wide waist circumference will pose a threat to health, causing fat to accumulate around important organs of the body such as kidney, pancreas and liver, thus increasing the risk of heart disease, diabetes and breast cancer.

The standard of a girl's perfect figure 2 1. What is the standard figure of a girl?

The standard figure depends on the proportion of chest, waist and buttocks and their respective heights. If you draw a straight line in the center of your body, you can make two triangles with your chest and hips as vertices. If the triangle on both sides of the center line has equal proportions of front, back, top and bottom, and the intersection point is just at the waist, it can be called an ideal figure.

The nipple should be located two heads above the head, that is, in the middle between the shoulder and the elbow. When the arm is slightly bent, the waist should be near the elbow. The ideal position of the buttocks is half the height of the height.

Second, the perfect standard figure ratio.

1, up-and-down ratio: take the navel as the boundary, and the up-and-down ratio should be 5: 8, which conforms to the golden section law.

2, bust: measured from the armpit along the top of the chest, bust should be half the height.

3. Waist circumference: Under normal circumstances, measure the thinnest part of the waist. Waist is 20 cm smaller than bust.

4, hip circumference: in front of the body, the pubic bone is parallel to the largest part of the hip. The hip circumference is 4 cm larger than the chest circumference.

5, thigh circumference: at the top of the thigh, under the hip crease line. The thigh circumference is smaller than the waist circumference 10 cm.

6, calf circumference: calf fullness. The calf circumference is 20 cm smaller than the thigh circumference.

7. Foot neck circumference: at the thinnest part of the foot neck. The ankle circumference is smaller, and the leg circumference is smaller 10 cm.

8. Upper arm circumference: between shoulder joint and elbow joint. The upper arm circumference is equal to half the thigh circumference.

9. Neck circumference: The thinnest part in the middle of the neck. Neck circumference equals calf circumference.

10, shoulder width: the distance between two acromions. The shoulder width is equal to half the bust minus 4 cm.

The standard of a girl's perfect figure 3 What is the standard to measure a girl?

According to statistics, the standard measurements (chest, waist and buttocks) of Asian women are 84cm, 62cm and 86cm respectively. Calculation method of female standard size;

2. bust = height X 0.5 1 (for example, the standard bust of height 160cm =160cm x 0.5/= 81.6cm).

3. Waist circumference = height X 0.34 (for example, the standard waist circumference of height 160cm = 160cm X 0.34=54.4cm).

4. Hip circumference = height X 0.542 (for example, the standard hip circumference of height 160cm = 160cm X 0.542=86.72cm).

5. The above is the standard calculation method of women's measurements, which I believe is clear to everyone. Go to a regular plastic surgery hospital for plastic surgery, and the doctor will design a personalized surgical plan for you to achieve your unique beauty.