The main cause of breast diseases is endocrine disorders. Marriage, heredity, diet, mental stress, living environment pollution and other factors can also induce the disease.

Specifically, patients with mammary gland hyperplasia should eat more fruits, vegetables and coarse grains, eat less fried sweets and animal fat, eat less drugs or health products containing hormones, exercise more and keep a good mood.

Keep your breasts clean, wash them with warm water frequently, pay attention to the changes of breast lumps, and go to the hospital for self-examination regularly.