Cheeks are thin, and both cheekbones can be given face-lifting needles.

Precautions for weight loss:

1. Don't lose weight quickly: after losing weight quickly, it is difficult to maintain the effect of losing weight. The reason is that the method of losing weight quickly is not a natural habit.

2. When you are hungry, it is time for your body to burn fat: at this time, exercise for half an hour to an hour, and the effect of burning fat is the best. Pay attention to replenish water after exercise.

Chew slowly every meal: this is the best way to satisfy and reduce appetite.

4. Don't be sleepy: seven hours' sleep every day is enough. When sleeping, the metabolic rate is the lowest, the energy consumption is the least, and the synthesis of cholesterol and fat is greatly increased. Sleeping but eating less is also the main reason for gaining weight.