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?Beautiful skin "3 steps" to create ageless beauty

Introduction [Introduction] What is the structure of skin? Why do some people’s skin stay the same for ten years? "In addition to having functions such as barrier, absorption, sensation, secretion and excretion, temperature regulation, and substance metabolism, the skin is also an important immune organ that participates in various processes of the body.

[Introduction] What is the structure of skin? ? Why do some people’s skin remain the same for ten years? “In addition to its functions of barrier, absorption, sensation, secretion and excretion, temperature regulation, and substance metabolism, the skin is also an important immune organ, participating in various immune responses of the body. and play an immune surveillance role. "In a recent skin beauty lecture, relevant skin beauty experts explained in detail the key points of skin care from a medical perspective. Experts said that if you want to have ageless skin, in addition to having a positive attitude towards both internal and external health, you should also take care of food, clothing, housing and transportation, skin care products, Plastic surgery and other all-round anti-aging

Daily -

Keep your body and mind happy and youthful

In daily life, from The pressure from family, career, and environment challenges women’s ability to withstand psychological stress. No matter how blessed they are with youthful appearance and beautiful skin, it will collapse. According to reports, in daily life, women must first maintain a comfortable mood. It will only make the skin cells lack nutrients, make the skin on the face dry and dull, and at the same time deepen the "sad lines" on the face. In addition, exaggerated movements and excessive expressions will also increase the number of faces, so frequent laughter, frowning, squinting, making faces, etc. are harmful to beauty. ”

Secondly, proper nutrition and exercise are very important for the skin. If there is a lack of vitamin A, the skin will be rough and the hair will be dry and flaky; if there is a lack of vitamin C, the fragility of blood vessels will increase, causing ecchymosis and affecting metabolism. ; Long-term lack of anti-cell oxidation vitamins A, B, C, E, etc. will cause the increase of intracellular lipofuscin and the appearance of age spots.

It is recommended that women should eat to look beautiful and have a proper daily diet. Diversification, intake of appropriate amounts of water, protein, vitamins and trace elements, and appropriate addition of some medicinal foods, such as barley, lily, soybean sprouts, etc., can help maintain healthy skin, reduce dark spots and white hair, and strengthen physical exercise. , allowing the skin to better adapt to changes in the external environment and maintain a certain level of nerve excitability. In addition, according to the body's biological clock, the most vigorous time for cell renewal in the basal layer of the skin is mainly from 22:00 in the evening to 2:00 in the next morning, so it is best to do it in the morning. During this time, sleep beautifully

Upgrade -

Choose the right skin care products to enhance your beauty

In addition to developing good daily habits. In addition, various skin care products are the best choice for women. However, everyone's skin is different. Dry skin, oily skin, combination skin, and sensitive skin have different scientific care methods. , when it comes to skin cleansing, be particular about the choice of water, facial cleanser, and shower gel. The ideal method is to wash with warm water first to remove dirt from the face, and then wash with cold water to shrink the pores. < /p>

When choosing skin care products, in addition to daily thorough facial cleansing for oily skin, don’t forget to exfoliate and apply facial masks. At the same time, facial masks and toners are also very important for deep cleansing and shrinking pores. You can choose And skin care products with refreshing and moisturizing functions; dry skin must pay attention to insulation and moisture in every step of protection, pay attention to choosing mild skin care products, do not over-exfoliate, and strengthen it throughout the year to avoid small spots and photoaging. It is best to use it with natural skin care products to promote blood circulation, transport nutrients, and strengthen metabolism. The focus of maintenance for normal skin is to provide basic daily skin care, pay attention to heat preservation, and strengthen the prevention of sun exposure. Skin care products can choose cream or oil as appropriate. products; combination skin needs to balance the maintenance needs of the T zone and cheeks, or provide differentiated care, pay attention to cleaning pores, and prevent acne. Combination skin in spring and summer is prone to oiliness, so it is necessary to keep the skin fresh and tighten pores, especially in autumn and winter. Strengthen moisturizing and moisturizing

The ultimate chapter——

Non-surgical medical beauty to rejuvenate the face

If you have forehead wrinkles, take an injection of botulinum toxin and you will feel tears. If you want to remove the groove, fill a hyaluronic acid injection, or do a radio frequency (radio wave) facelift, it will be effective immediately... Today, when non-surgical injections and lasers are becoming more and more popular, the topic of "non-surgical facial rejuvenation" has also become a beauty expert. Hot spots of concern.

There are many problems that lead to facial aging, such as spots, sagging skin, crow’s feet, glabellar lines, tear troughs, nasolabial folds, etc. The causes include gravity, sun The effects of sun aging and aging lead to the reduction of active ingredients in the dermis and repeated contraction of facial muscles. Since the causes are different, the treatment strategies are also different. Skin care is the most basic countermeasure, but the effect is limited. Only with the help of light energy treatment (photorejuvenation, etc.), radiofrequency treatment to deal with sagging, botulinum toxin injection, filler injection, etc., can the rejuvenation of the face be achieved.

However, for comprehensive utilization, we must first make personalized judgments, find out the reasons and personal needs, and then combine medical methods to achieve the effect of medical beauty and rejuvenation.

Seven skin standards

What kind of skin can be called healthy and beautiful? According to experts, the basic factors for judging skin include seven aspects: skin color, luster, texture, delicateness, moisture, vitality, and resistance to aging. Among them, skin color is related to race, heredity, gender, age, endocrine changes, nutrition, health, hobbies and living environment; luster refers to the skin's luster and radiance; texture refers to the skin's moisture content and subcutaneous fat content. Good blood circulation, adequate nutrition and strong metabolism; delicacy means that the skin surface is not rough; moisturizing means that it is not dry or greasy; vitality means that the facial skin surface is firm; and aging resistance is related to age, genetics, nutrition, endocrine, It is related to factors such as hobbies, physical and mental health and environment.

Factors that affect skin properties include the thickness of the epidermal sebum film, skin acidity and alkalinity (healthy people have a PH value of 5.5 to 7.0, which is acidic), and skin properties (divided into oily, dry, neutral, mixed ), skin sensitivity, the impact of disease (such as anemia, pallor caused by malnutrition, cyanosis caused by poisoning, skin laxity caused by weight loss and dehydration).