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Can American vinegar lose weight? Is it appropriate to drink a little at night?
Its main component is acetic acid, which has a strong bactericidal effect and can protect skin and hair. In addition, vinegar is rich in calcium, amino acids, vitamin B, lactic acid, gluconic acid, succinic acid, sugar, glycerol, aldehydes and some salts, which are extremely useful for the skin. Vinegar is a well-known condiment commonly used in families, and it is also a good product with many cosmetic effects. Vinegar contains acetic acid, lactic acid, amino acids, glycerol and aldehydes, so it has a mild stimulating effect on human skin, can promote blood vessel dilation, provide sufficient nutrition, make the skin plump, and can kill some bacteria on the skin and treat scabies. Therefore, if you add a small amount of vinegar to warm water when taking a bath, you will feel particularly cool and comfortable after taking a bath.

Main efficacy editing

2. 1 Reduce wrinkles

After washing your face at night, take 1 spoon of vinegar and 3 tablespoons of water, soak them with cotton balls, gently rub them on the wrinkled areas on your face, then gently massage them with your fingers and wash them clean. This method helps to eliminate fine lines on the face.

2.2 Soft skin

Wash your face and hands first, then soak them in warm water with vinegar, and wash them with water after 5 minutes. Doing this for a long time can make your skin smooth and delicate. Under the premise that the water does not change color, the amount of vinegar added in the water should be less. When washing your face, add 1 tablespoon vinegar to clean water, which will make your skin white and delicate for a long time.

2.3 freckle removing

Pour white vinegar into Atractylodis Rhizoma, mix and seal for one week. After washing your face every day, try to rub the long spots on your face. Over time, freckles will be gradually eliminated and faded. Mix 40 grams of rice flour, 20 grams of mature vinegar and 20 grams of honey to make noodle cleaner; Wash your face first, apply facial cleanser and wash it off in 20 minutes. Apply 1 time before going to bed every day, which is effective in treating freckles.

2.4 eliminate fatigue

When taking a bath, adding 1 ~ 2 tablespoons vinegar to warm water can not only remove the aged cuticle of the skin, but also eliminate fatigue, rejuvenate and make your face rosy.

2.5 inhibit dandruff

Some girls have a lot of dandruff, and all kinds of dandruff shampoos don't work. Before going to bed every night, apply1:1vinegar and water to the place with dandruff, gently rub the hair roots, and wash them with water after 10 minutes. Doing so can inhibit the excessive generation of dandruff and eventually cure it. Washing your hair with warm water and vinegar is also effective.

2.6 Black and shiny hair

Some girls' hair is dry and dull, and moisturizing shampoo doesn't work. After washing your hair with neutral shampoo every time, rinse your hair with warm water and a little vinegar, and then rinse it with water after 20 minutes. Slowly, the hair will become soft, shiny, black and bright.

2.7 vinegar can cure alopecia and alopecia areata.

Using vinegar 130ml, 200ml, washing your hair while it is hot, once a day, for a period of time, can cure alopecia. Alopecia areata can be ground with ginger dipped in vinegar and rubbed with juice.

2.8 vinegar can remove freckles and dark spots.

Soak Atractylodes macrocephala in white vinegar, seal for 7 days, and take Atractylodes macrocephala to wipe freckles and black spots. Persist in using it every day, and after a long time, freckles and dark spots will gradually become shallow and fade away.

2.9 vinegar can cure white hair

Mix 500ml vinegar with120g black bean powder, boil it into a paste, filter it, dip it in the paste with a toothbrush, brush it on your hair twice a day (one to two weeks is enough for each ingredient), then rinse it with clear water, and wash your hair once after two or three times of continuous medication.

2. 10 vinegar can cure acne and pustules.

Mash 30 grams of tender Gleditsia sinensis, add 100 ml vinegar and simmer. Finally, filter to remove residue, and apply the juice to the affected area of acne and pustule.

2. 1 1 vinegar can remove smoke dirt.

There is smoke on your teeth. When brushing your teeth, drop a few drops of vinegar on the toothpaste and brush your teeth regularly in the morning and evening. Rinse your mouth with vinegar, spit it out after 2-3 minutes, and then rinse your mouth with water once a night. Vinegar can make the skin hypopigmentation: Wash carrots, cucumbers, cabbages, pumpkins or cabbages, put a little salt on them and compact them. After 6 hours, mix them with proper amount of vinegar and have a cold meal. Regular consumption can effectively reduce facial pigmentation.

2. 12 vinegar can make rough skin tender.

Mix 1-2 tablespoons of vinegar and honey with warm water of 30 -40 degrees, and take it 2-3 times a day on time. Rough skin will gradually become fine and smooth. Mix vinegar and glycerin at a ratio of 5: 1, and apply it to dry hands and feet in the morning and evening to make them smooth and tender.

Beauty method editor

3. 1 cleaning

Cleaning the skin with vinegar water can make the skin absorb some urgently needed nutrients, thus softening the skin and enhancing its vitality.

3.2 cleaning

For people with rough skin, vinegar and glycerin can be mixed and applied to the face at a ratio of 5: 1, so that the face will become tender and wrinkles will be reduced every day.

3.3 hairdressing

Washing your hair with 300 ml vinegar and 500 ml water once a day 1 time has a significant effect on preventing hair loss, head itching and dandruff.

3.4 manicure

If you want to make fingernails and toenails shiny, you can add half a teaspoon of vinegar to warm water, soak it in it, and then trim it. At this time, not only the nail skin is easy to trim, but also the dirt in the nail seam is easy to remove.

Precautions editing

1, rice vinegar is generally good for external use, but white vinegar is not suitable, because white vinegar is prepared with vinegar essence. Although "jealousy" has many benefits, it should not be excessive; The amount of vinegar for adults should be 20 ~ 40 grams per day, and it should not exceed 100 grams at most; The metabolic effect of vinegar on calcium should not be underestimated. In order to prevent osteoporosis in adult women, people suffering from the following diseases should not be jealous: gastric ulcer, cholecystitis, nephritis, hypotension, gallstones, bone injury and chronic kidney disease.

2, drinking vinegar for a long time is easy to cause tooth corrosion and decalcification, so when drinking vinegar, dilute it with water, try to swallow it directly with a straw, and then rinse your mouth with water. Don't be jealous when you are on an empty stomach, so as not to hurt your stomach with too much stomach acid; People with hyperacidity should not drink vinegar.

3, everything is always bad, vinegar is used too much, it may not evaporate at once, walking in the crowd will have a taste, which is a very embarrassing thing, so after using vinegar for beauty, you must wait for the taste to evaporate before going out. The beauty of vinegar is suitable for people of any skin type.