You are still old enough to wear contact lenses.

It will be after 18 years old, because the eyes will be fully developed at that time.

In particular, color film is much more harmful to eyes than white film.

Here are my suggestions:

1. Buy a new pair of glasses. When choosing glasses, try to choose lighter ones. Resin frames and lenses are the best. I used to wear those glasses, so I always wear them. sorry )

Don't wear glasses when you don't have to look at things very carefully. For example, after class, glasses will not be pressed on the bridge of the nose all the time, which is also good for eyesight. I have been nearsighted for about 300 years. This is why there has been no big change in 4 or 5 years, and there is no mark on the nose. (However, if your myopia is over 500 degrees, you should be careful not to wear glasses. )

3. Press it on the nasal bone before going to bed every night. Rub it and mention it. Not only will the bridge of the nose not become concave, but it will become more rigid after a long time. (I have a deep understanding of this. It is useful. )

Yes That's it.

I hope I can help you.