Men's Department of the Fourth People's Hospital of Huai 'an (national public third-level men's hospital) Huai 'an public third-level men's hospital, if it is always urgent to urinate, it is likely to be a first-line problem, and physical health is related to men's happy life. It not only affects the quality of sexual intercourse, but also may affect fertility. Need to be well protected. There are two aspects of prostate health that need attention.

First, I am afraid that urination will not be timely.

There are many kinds of toxins in urine, and the process of urination is equivalent to detoxification of the human body. Therefore, if you have a feeling of urine, you should discharge it in time and don't hold it back. The most direct harm of holding urine is to let bacteria take advantage of it. Under normal circumstances, the male lower urethra is parasitic with bacteria, which will be washed away when urinating. Frequent urination will weaken the scouring effect of urine, increase bacterial reproduction and retrograde to urethra, thus causing prostatitis.

The second is fear of sedentary stress.

When a man is sitting, the prostate will be under pressure. Sedentary will directly oppress the prostate, causing gland congestion, making it difficult to discharge prostatic fluid, thus causing aseptic inflammation. Therefore, it is suggested that men stand up and walk after sitting for 40 minutes, drive or ride a bike for a long time, and also pay attention to changing their sitting posture so that the prostate can be fully relaxed.