It can increase the elasticity of the chest and reduce sagging. Isn't it cute to be so small and so stiff? Introduce you to exercise breast enhancement (exercise method)
1. Lie on your back before going to bed, put your hands straight behind your head and exhale slowly.
2. When inhaling, hold your hips, hold your chest out slowly, lift your waist and put your hips in the air.
3. Support your body with your toes down, pull your shoulders up with your chin, and inhale.
4. Stop breathing for about 3~5 seconds (try to hold your chest out).
5. Relax your breath and go back to your back.
6. Repeat the action for 20 times, and the effect will come slowly.
7. Of course, the best thing is breast augmentation and plastic surgery.
Although many people don't like it, it is the most effective way.
You can get to know it first. It doesn't hurt to know more.
Plastic breast augmentation surgery is to enlarge the undeveloped or stunted small breasts.
At present, there are three common plastic breast augmentation operations:
1 Prosthetic plastic breast augmentation surgery;
② Autologous fat transplantation for breast augmentation;
Injection plastic surgery for breast augmentation.
/news.php？ I = 10 1 1 & amp； x=3？ site=sadfuih8fuwe97f234r
They also have online consultation, but they need to stay on the page for 3-5 seconds. I suggest you consult.
Here to remind you, you must choose a good plastic surgery hospital, otherwise the money will be paid and the effect will not be guaranteed.
Tips: Surgery is risky, and plastic surgery needs to be cautious.