What you can do when watching TV is to sit one-third of your hips on the sofa, and then feel the whole body dynamics while watching TV. Special attention is paid to your hips. As long as the hips are hard, keeping this posture can stop the time of a TV series. As long as you keep doing it, you can make your hips bigger and warped after a long time.
Or a simpler method, direct coating.
Kezia
It's relatively simple to enrich the buttocks and stick to the essence of the buttocks, which allows you to shape a sexy curve after work and life. Come on! ! ! ! !