How to prevent corpus luteum rupture?
If you want to prevent corpus luteum rupture, the first thing to pay attention to is to avoid holding your urine. If you usually urinate, you must go to the bathroom to solve your personal problems. At the same time, women should learn more about it and know how to calculate their menstrual period and ovulation period. Diet should also be reasonable, eat more nutritious food, keep a regular life, and pay attention to rest during menstruation. If you have constipation or cough, you should also treat it in time, otherwise once the abdominal pressure rises, it will easily lead to corpus luteum rupture.
What effect may holding urine for a long time have?
Long-term urination may lead to problems such as female corpus luteum rupture, infertility, etc., making it difficult to reset the uterus, affecting normal menstrual blood outflow, and may seriously lead to dysmenorrhea symptoms. Moreover, if the urine is held for too long, some bacteria and harmful substances will not be discharged in time, which will easily lead to diseases such as urethritis, kidney failure and bladder cancer.
Finally, you must say no to the behavior of holding your urine in time. If you feel like urinating, you should run to the toilet more often, which can help your body detoxify and relax.