Everyone knows that eating donkey-hide gelatin has many benefits, such as enriching blood and nourishing skin. What are the taboos for eating Ejiao and what should you pay attention to when eating Ejiao? If you eat right and eat well, you can give full play to the role of Ejiao, otherwise it will be wasted and wasted. Learn from me.

The taboo for eating Ejiao is 1. Use with caution for those with spleen and stomach deficiency and cold. Because Ejiao has the characteristics of strong taste, dampness and stagnation, it is easy to make people with poor digestive system or gastrointestinal diseases "worse".

2, menstrual period should not be taken, because Ejiao nourishes blood and stops bleeding, taking it during menstrual period will make menstruation unsmooth, leading to menstrual disorder.

3. People who are wet in the body do not advocate nourishing Ejiao.

4. People with blood stasis in the body should not take it.

5, when suffering from a cold, cough, diarrhea, you should stop taking Ejiao, otherwise it is easy to make the condition difficult to heal.

6./kloc-children under 0/2 years old should not eat such supplements. During taking Ejiao, you must avoid eating, such as cold food, radish, strong tea and so on.

Can Ejiao be eaten after it has expired? For Ejiao, Chinese medicine does have this saying, that is, it is recommended that the newly bought Ejiao be put aside before eating, which is less likely to get angry. Because Ejiao is made by boiling, the newly made Ejiao is considered as "fire poison" by Chinese medicine. After the donkey-hide gelatin is stored for a period of time, it will naturally remove fire when exposed to air. It is generally recommended that fresh Ejiao be eaten after two years. Moreover, Ejiao is more suitable for people with blood deficiency, and people with blood deficiency are prone to get angry after eating it. It is best to eat Ejiao during the shelf life. In addition, Ejiao should be stored in a cool and dry place. Pay attention to whether the rubber block adheres and deteriorates when eating. If there is mildew or odor, stop eating immediately. Ejiao is not suitable for refrigerator. Ejiao can be stored at room temperature for many years as long as it is unopened. However, the film with sesame seeds and walnuts should be eaten as soon as possible within the shelf life.

How to choose Ejiao and want to buy good Ejiao can be identified by looking, smelling and breaking.

1, watch its color. Authentic Ejiao has a flat block shape, neat corners, brown-black or jet-black surface, luster and translucent edge. Counterfeits usually have different film sizes and thicknesses, different pore sizes, dark colors and rough and dull surfaces.

2. smell it. Authentic Ejiao has no skin odor and is neither wet nor soft in summer. Mashed, put into a cup, add appropriate amount of boiling water, cover the cup, and let stand for 1-2 minutes. When it is opened again, the glue has a strong fragrance. Or remove the outer packaging of the film and wrap it with a damp and hot towel for 1-2 minutes. After opening it, it will smell like glue. Fake goods have no glue or smell. When heated in water, the liquid has a layer of "oil" on its surface and tastes like pigskin soup.

3. break it by hand. Authentic texture is brittle and hard, so it won't bend and break easily. There is no air hole in the section, and it will break into several pieces with a hard beat, which is "hard and brittle". Fakes are tough, not easy to break, and even bend.

Precautions 1, Ejiao is greasy and easy to cause indigestion symptoms. Spleen and stomach are the foundation of the day after tomorrow. If the spleen and stomach function is blocked, no matter how good the medicine is, the human body can't digest it. Therefore, taking Ejiao, especially people with insufficient spleen and stomach function, is best combined with drugs that regulate the spleen and stomach, which can promote the digestion and absorption of Ejiao and naturally multiply the effect.

2. After taking Ejiao, some people will have symptoms of getting angry, such as multiple hot sores on the nasal cavity, lips and other parts, or dry eyes, redness, enlarged eyelids, and even symptoms such as dry throat, constipation or bloody stool. The above symptoms are caused by taking fresh Ejiao. Due to the limitation of the existing production technology, the newly made donkey-hide gelatin always carries some fire poison, so taking fresh donkey-hide gelatin will make people get angry and appear various poisoning symptoms. According to the theory of traditional Chinese medicine, the newly made donkey-hide gelatin, that is, the new donkey-hide gelatin, is not suitable for taking. It must be kept in a dry place for more than three years until the fire poison is completely eliminated.

3. Chinese medicine believes that blood deficiency is often accompanied by symptoms of qi deficiency, mainly manifested as pallor, shortness of breath, laziness, fatigue and easy sweating. Chinese medicine believes that qi and blood can coexist, that is, qi can produce blood and blood can nourish qi. Therefore, tonifying blood and qi can get twice the result with half the effort, and can be used in conjunction with qi-invigorating drugs such as Astragalus and Codonopsis pilosula.