Women want to be beautiful and elegant, especially on their faces, without flaws, not to mention stains. Faced with the trouble of spots on the face, people began to look for ways to remove spots on the face. So what are the good ways to remove spots? To get rid of the spots on your face as soon as possible, come with Bian Xiao!
Facial chloasma affects facial beauty, which is mainly a symptom of facial melanosis and a pigmentation spot that occurs on the face. The causes of facial chloasma are mainly caused by female endocrine disorders, mental stress, various diseases (liver and kidney deficiency, gynecological diseases, diabetes), vitamin deficiency in the body, and topical chemicals. For chloasma on skin and face, the combination of prevention and treatment is mainly adopted. Adjusting women's endocrine environment, keeping a good mood and actively preventing gynecological diseases are effective ways to prevent facial chloasma.
Eat more foods containing vitamin C, vitamin E and protein, such as tomatoes, lemons, fresh dates, sesame seeds, walnuts, coix seed, peanuts, lean meat and Shandong.
Vitamin c can inhibit the transformation of metabolic waste into colored substances, thus reducing the production of melanin; Vitamins can promote blood circulation, and protein can promote skin physiological function. Eat less greasy, spicy and sticky food, avoid alcohol and tobacco, and don't drink too strong coffee.
Skin moisture deficiency
If the skin moisture is not enough, the skin will become dry, the skin quality will decline, the protective effect of the stratum corneum will be destroyed, and ultraviolet rays will be more likely to invade. The stratum corneum is destroyed and the skin's self-protection ability is reduced. Ultraviolet rays and radiation in life are more likely to invade, leading to darker and darker skin. Insufficient skin moisture will affect metabolic ability, pigments and toxins will accumulate in the body, and it will also affect the repair function of the skin. The freckle effect is halved, and chloasma is of course only reduced!
1, don't be exposed to the sun for a long time, wear a sun hat or an umbrella when going out, especially at the turn of spring and summer, and try to avoid the sun, because ultraviolet rays are the most likely to sunburn the skin and cause spots.
2. If the stain is caused by certain drugs and cosmetics, stop using it and observe whether the stain is aggravated. It is best to find out the specific ingredients that cause the stain, and you can avoid using drugs and cosmetics containing this ingredient in the future.
3, eat more fresh fruits and vegetables: such as celery, spinach, day lily, black fungus, lotus root, apple, pear, watermelon, loofah, banana, cucumber, orange, tomato, hawthorn, fresh jujube, honey monkey, peach.
4, eat less spicy and other irritating foods: wine, coffee, cocoa, onion and garlic, cinnamon, pepper, pepper and so on.
5, you can usually wash your face with vinegar to dilute the melanin on your face;
6. Keep cheerful, get enough sleep and exercise more, but pay attention to the combination of work and rest.