Placid in nature, sweet and sour in taste.

Donkey meat is a meat with high protein, low fat and low cholesterol. Each hundred grams contains 18.6 grams of protein, 0.7 grams of fat, 10 mg of calcium, 144 mg of phosphorus, 13.6 mg of iron, and a variety of vitamins and trace elements. Donkey meat has a good tonic effect on patients with cardiovascular disease.

The unsaturated fatty acid content of donkey meat, especially the content of linoleic acid and linolenic acid with extremely high biological value, is much higher than that of pork and beef. "Dragon meat in the sky, donkey meat on the ground" is what people think The highest praise for donkey meat.

Precautions for donkey meat

Donkey meat is generally not allowed to be eaten together with pork, because eating it together can easily cause diarrhea, and you should also be careful when eating donkey meat. You can eat enoki mushrooms, which will cause you heartache. If you eat too much, you may die. And if eaten together with day lily, it will also cause heartache and death.

There are also foods such as watermelon and chicken. The main feature of donkey meat is that it is rich in amino acids, which is very good for supplementing protein to the body, and its cholesterol content is relatively low.